Date | Title | Details |
---|---|---|
Dec 21 2009 Night |
Late Run |
3.0 mi Run |
Dec 20 2009 Afternoon |
Sunday (4) |
4.0 mi Run |
Dec 19 2009 Morning |
Saturday drizzle |
4.75 mi 40:50 Run |
Dec 17 2009 Morning |
Thursday Frederica Loop |
6.5 mi 53:37 Run |
Dec 16 2009 Afternoon |
Wednesday with Ryanne |
3.85 mi 34:00 Run |
Dec 14 2009 Morning |
Monday Track Girls |
4.5 mi 37:14 Run |
Dec 13 2009 Afternoon |
Sunday |
3.0 mi Run |
Dec 12 2009 Morning |
Saturday @ Legion |
6.0 mi 52:15 Run |
Dec 07 2009 Afternoon |
Legion Loops |
4.5 mi 38:11 Run |
Oct 13 2009 Morning |
Gravel rd. Recovery run |
5.3 mi 43:15 Run |
Oct 12 2009 Morning |
RedLine |
7.5 mi Run |
Oct 04 2009 Afternoon |
YCP Adventure Fun Run |
6.0 mi 1:00:00 Run |
Oct 03 2009 Morning |
Cougar Run |
8.1 mi Run |
Oct 01 2009 Afternoon |
Thur. AM |
2.3 mi 20:00 Run |
Oct 01 2009 Afternoon |
YCP... PM.. EZ |
6.0 mi 50:00 Run |
Sep 30 2009 Afternoon |
Horse ForK Creek (300's) |
6.5 mi Run |
Sep 30 2009 Morning |
AM wake-up |
2.3 mi 20:00 Run |
Sep 29 2009 Morning |
Tuesday Recovery Day |
6.7 mi 56:28 Run |
Sep 29 2009 Morning |
AM getup |
2.25 mi Run |
Sep 28 2009 Afternoon |
Stone Creek Mile Breakdowns |
6.0 mi Run |
Sep 27 2009 Morning |
Sunday morning |
7.0 mi Run |
Sep 26 2009 Morning |
Gatorland |
5.0 mi Run |
Sep 25 2009 Afternoon |
Landsdowne out & back |
3.0 mi Run |
Sep 24 2009 Afternoon |
'The Slosher' |
5.0 mi Run |
Sep 23 2009 Afternoon |
Theater loop |
8.0 mi 1:05:10 Run |