Workouts (Coach Fortney)

Calendar - Statistics - Workouts
Date Title Details
Dec 17 2008
Morning		 Four. Five 4.5 mi
Run
Dec 16 2008
Afternoon		 Three b4 Hacienda 3.0 mi
Run
Dec 14 2008
Afternoon		 RY3 3.0 mi
Run
Dec 13 2008
Morning		 Huntsville 6.0 mi
Run
Dec 12 2008
Morning		 Ore-Marathon 4.0 mi
Run
Dec 10 2008
Afternoon		 4more 4.5 mi
Run
Dec 09 2008
Afternoon		 5plus 5.3 mi
Run
Dec 08 2008
Morning		 Fore 4.7 mi
Run
Dec 07 2008
Morning		 8 oboro 8.1 mi
Run
Dec 06 2008
Morning		 6 Alot 6.0 mi
Run
Dec 04 2008
Morning		 5B4TRH 5.0 mi
Run
Dec 03 2008
Morning		 GB4.5 4.5 mi
Run
Dec 02 2008
Morning		 Blazer5er 5.0 mi
Run
Dec 01 2008
Morning		 OH3 3.0 mi
Run
Nov 30 2008
Morning		 Sunday morning 8 miler 8.0 mi
1:00:26
Run
Nov 29 2008
Morning		 YCP 5 5.0 mi
Run
Nov 28 2008
Morning		 Fri. 4 4.0 mi
32:12
Run
Nov 26 2008
Afternoon		 Ryanne and Me 7.0 mi
55:13
Run
Nov 25 2008
Morning		 railroad belt run 7.75 mi
Run
Nov 24 2008
Morning		 after school with the guys 6.5 mi
Run
Nov 23 2008
Morning		 Turkey run 8.0 mi
Run
Nov 15 2008
Morning		 Georgetown 6 6.0 mi
44:22
Run
Nov 14 2008
Afternoon		 Horse Park job thru 3.0 mi
Run
Nov 13 2008
Afternoon		 The Heartlands loop 5.8 mi
44:23
Run
Nov 12 2008
Afternoon		 The Finale 4.3 mi
35:08
Run