Workouts (Coach Fortney)

Calendar - Statistics - Workouts
Date Title Details
Jul 15 2011
Afternoon		 8 Hr. Relay 8.0 mi
Run
Jul 09 2011
Morning		 A Total Day of Running 9.0 mi
Run
Jul 08 2011
Morning		 NOTHINGZERONONE_0 0.1 mi
Run
Jul 07 2011
Afternoon		 Another ONE(1) 6.0 mi
52:32
Run
Jul 05 2011
Afternoon		 The Real Legends Run 5.0 mi
40:52
Run
Jul 04 2011
Morning		 FireCracker 400 4.0 mi
44:58
Run
Jul 03 2011
Morning		 10 Miler Chase Group 10.0 mi
1:17:00
Run
Jul 02 2011
Morning		 GSTGLURED 5.5 mi
50:34
Run
Jun 30 2011
Afternoon		 CR..SS..SH..MF 7.25 mi
1:00:31
Run
Jun 29 2011
Afternoon		 Wed Nes Day 6.0 mi
48:11
Run
Jun 28 2011
Morning		 3 IN ONE 5.0 mi
Run
Jun 27 2011
Afternoon		 The Mud & Muck of YCP 6.0 mi
52:16
Run
Jun 26 2011
Morning		 Partial 10 miler course 6.5 mi
51:13
Run
Jun 24 2011
Morning		 Blister (N) Pace 6.0 mi
53:45
Run
Jun 23 2011
Morning		 Six...6..Six with Whit.. 6.0 mi
49:12
Run
Jun 22 2011
Morning		 Seven The Hard Way 7.0 mi
1:00:00
Run
Jun 21 2011
Afternoon		 Tuesday Evening 6.0 mi
Run
Jun 20 2011
Morning		 6 Out/Back on Beach Blvd. 6.0 mi
48:00
Run
Jun 19 2011
Morning		 Orange Beach Sunday Morning 5.0 mi
42:00
Run
Jun 16 2011
Afternoon		 Fifty 6.0 mi
50:00
Run
Jun 15 2011
Morning		 4 THe EZ Way 4.0 mi
Run
Jun 14 2011
Afternoon		 The Debster 4.0 mi
Run
Jun 13 2011
Afternoon		 Fiveand1/4 5.25 mi
43:08
Run
Jun 12 2011
Morning		 Sunday Morning @ Legion 6.5 mi
52:56
Run
Jun 11 2011
Morning		 Yellow #2 6.0 mi
Run