Date | Title | Details |
---|---|---|
Sep 28 2010 Morning |
A3s |
2.73 mi 37:22 Run |
Sep 27 2010 Morning |
A3s |
1.86 mi 31:18 Run |
Sep 25 2010 Morning |
Ridge |
9.5 mi 1:24:00 Run |
Sep 24 2010 Morning |
A3 |
2.98 mi 20:00 Run |
Sep 23 2010 Morning |
Bike Ride |
25.79 mi 1:45:00 Bike |
Sep 21 2010 Morning |
Yoga | Other |
Sep 20 2010 Morning |
24 x 200 | Run |
Sep 19 2010 Morning |
BFEC |
11.0 mi 1:40:00 Run |
Sep 18 2010 Morning |
Calvin |
3.11 mi 40:38 Run |
Sep 16 2010 Morning |
RIW |
20:00 Swim |
Sep 14 2010 Morning |
bike 50 |
50:00 Bike |
Sep 13 2010 Morning |
workout fail |
3.11 mi 1:03:01 Run |
Sep 12 2010 Morning |
Easter Star 10 |
10.0 mi 1:35:00 Run |
Sep 11 2010 Morning |
OWU |
3.11 mi 40:48 Run |
Sep 09 2010 Morning |
Spin 55 |
55:00 Bike |
Sep 07 2010 Morning |
BFEC South |
1:00:00 Run |
Sep 06 2010 Morning |
A3s + 2xGoatHill |
3.48 mi 43:14 Run |
Sep 05 2010 Morning |
Ridge 7 w/ Metzger |
7.0 mi 1:03:00 Run |
Sep 04 2010 Morning |
Rolling Beckenholt |
10.3 mi 1:33:20 Run |
Sep 03 2010 Morning |
Lifting |
25:00 Elliptical |
Sep 02 2010 Morning |
Bike Path |
7.2 mi 1:01:00 Run |
Sep 01 2010 Morning |
Season Opener |
2.5 mi 36:26 Run |
Aug 31 2010 Morning |
Around the Course |
3.0 mi 31:00 Run |
Aug 30 2010 Morning |
A1s |
4.72 mi 54:03 Run |
Aug 29 2010 Morning |
Out back fields |
10.0 mi 1:24:00 Run |