Workouts (Kara Pellegrino)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 28 2010 Morning |
Bike Ride |
17.95 mi 1:15:20 Bike |
| Aug 27 2010 Morning |
Intervals |
4.6 mi 52:37 Run |
| Aug 26 2010 Morning |
BFEC 75 minutes |
8.0 mi 1:15:00 Run |
| Aug 24 2010 Morning |
BFEC North |
7.0 mi 1:07:00 Run |
| Aug 23 2010 Morning |
3x1200,600 + 2xgoat hill |
2.61 mi 37:54 Run |
| Aug 22 2010 Morning |
BFEC South |
6.5 mi 1:02:00 Run |
| Aug 21 2010 Morning |
Mohican |
13.6 mi 2:57:00 Run |
| Aug 20 2010 Morning |
Intervals (Run/Bike) |
50:00 Run |
| Aug 19 2010 Morning |
(Untitled) |
6.0 mi 52:00 Run |
| Aug 18 2010 Morning |
BFEC North |
5.0 mi 46:00 Run |
| Aug 16 2010 Morning |
Taconic |
18.0 mi 1:10:00 Bike |
| Aug 14 2010 Morning |
Bobcat Adventure Run |
3.44 mi 26:00 Run |
| Aug 12 2010 Morning |
North, Upper Cross, Lake, Rockwood, Husted |
12.0 mi 50:00 Bike |
| Aug 11 2010 Morning |
Trails and Road |
5.6 mi 49:00 Run |
| Aug 09 2010 Morning |
Out and Back |
3.0 mi 23:45 Run |
| Aug 08 2010 Morning |
Out and around Hanover |
4.2 mi 39:09 Run |
| Aug 07 2010 Morning |
Tours All Day |
9.0 mi Walk |
| Aug 05 2010 Morning |
(Untitled) |
6.0 mi Run |
| Aug 04 2010 Morning |
(Untitled) |
50:00 Bike |
| Aug 04 2010 Morning |
Canoe |
50:00 Other |
| Aug 03 2010 Morning |
(Untitled) |
40:00 Run |
| Aug 01 2010 Morning |
(Untitled) |
30:00 Run |
| Jul 31 2010 Morning |
(Untitled) |
2.8 mi 23:28 Run |
| Jul 29 2010 Morning |
Body Resistance Exercises |
40:00 Other |
| Jul 27 2010 Morning |
Yoga |
40:00 Other |