| Date | Title | Details |
|---|---|---|
| Apr 10 2014 Morning |
dumbbells and abs |
30:00 Weights |
| Apr 08 2014 Morning |
(Untitled) |
3.0 mi Run |
| Apr 08 2014 Morning |
quads, abs |
40:00 Weights |
| Apr 03 2014 Morning |
(Untitled) |
4.0 mi Run |
| Apr 03 2014 Morning |
glutes, hamstrings, abs |
1:00:00 Weights |
| Apr 02 2014 Morning |
(Untitled) |
3.0 mi Run |
| Apr 02 2014 Morning |
back, biceps, abs |
45:00 Weights |
| Apr 01 2014 Morning |
(Untitled) |
4.0 mi Run |
| Apr 01 2014 Morning |
quads |
45:00 Weights |
| Mar 28 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 27 2014 Morning |
(Untitled) |
5.0 mi Run |
| Mar 25 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 25 2014 Morning |
back, biceps, abs |
45:00 Run |
| Mar 24 2014 Morning |
(Untitled) |
5.0 mi Run |
| Mar 24 2014 Morning |
Glutes, Hamstrings, Abs |
1:00:00 Weights |
| Mar 22 2014 Morning |
(Untitled) |
1.0 mi Run |
| Mar 22 2014 Morning |
Triceps, Shoulders |
1:00:00 Weights |
| Mar 21 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 21 2014 Morning |
Quads |
1:00:00 Weights |
| Mar 19 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 19 2014 Morning |
back, biceps |
30:00 Weights |
| Mar 14 2014 Morning |
(Untitled) |
4.0 mi Run |
| Mar 14 2014 Morning |
triceps, shoulders |
1:00:00 Weights |
| Mar 13 2014 Morning |
(Untitled) |
3.0 mi Run |
| Mar 13 2014 Morning |
glutes, hamstrings, abs |
1:00:00 Weights |