Date | Title | Details |
---|---|---|
Apr 10 2014 Morning |
dumbbells and abs |
30:00 Weights |
Apr 08 2014 Morning |
(Untitled) |
3.0 mi Run |
Apr 08 2014 Morning |
quads, abs |
40:00 Weights |
Apr 03 2014 Morning |
(Untitled) |
4.0 mi Run |
Apr 03 2014 Morning |
glutes, hamstrings, abs |
1:00:00 Weights |
Apr 02 2014 Morning |
(Untitled) |
3.0 mi Run |
Apr 02 2014 Morning |
back, biceps, abs |
45:00 Weights |
Apr 01 2014 Morning |
(Untitled) |
4.0 mi Run |
Apr 01 2014 Morning |
quads |
45:00 Weights |
Mar 28 2014 Morning |
(Untitled) |
3.0 mi Run |
Mar 27 2014 Morning |
(Untitled) |
5.0 mi Run |
Mar 25 2014 Morning |
(Untitled) |
3.0 mi Run |
Mar 25 2014 Morning |
back, biceps, abs |
45:00 Run |
Mar 24 2014 Morning |
(Untitled) |
5.0 mi Run |
Mar 24 2014 Morning |
Glutes, Hamstrings, Abs |
1:00:00 Weights |
Mar 22 2014 Morning |
(Untitled) |
1.0 mi Run |
Mar 22 2014 Morning |
Triceps, Shoulders |
1:00:00 Weights |
Mar 21 2014 Morning |
(Untitled) |
3.0 mi Run |
Mar 21 2014 Morning |
Quads |
1:00:00 Weights |
Mar 19 2014 Morning |
(Untitled) |
3.0 mi Run |
Mar 19 2014 Morning |
back, biceps |
30:00 Weights |
Mar 14 2014 Morning |
(Untitled) |
4.0 mi Run |
Mar 14 2014 Morning |
triceps, shoulders |
1:00:00 Weights |
Mar 13 2014 Morning |
(Untitled) |
3.0 mi Run |
Mar 13 2014 Morning |
glutes, hamstrings, abs |
1:00:00 Weights |