Date | Title | Details |
---|---|---|
Dec 21 2011 Night |
turdmill |
3.0 mi Run |
Dec 21 2011 Morning |
at home |
30:00 Other |
Dec 19 2011 Afternoon |
turdmill |
3.0 mi Run |
Dec 18 2011 Night |
turdmill |
3.0 mi Run |
Dec 16 2011 Night |
fitness center |
1:00:00 Weights |
Dec 14 2011 Afternoon |
stadium loop |
3.0 mi Run |
Dec 13 2011 Afternoon |
wilson and stadium loop |
3.0 mi Run |
Dec 13 2011 Afternoon |
fitness center |
45:00 Weights |
Dec 12 2011 Afternoon |
fitness center |
4.0 mi Run |
Dec 12 2011 Afternoon |
fitness center |
3.0 mi Bike |
Dec 09 2011 Morning |
warm up to weight lifting |
1.0 mi Run |
Dec 09 2011 Morning |
carl ream workout |
1:00:00 Weights |
Dec 08 2011 Afternoon |
fitness center |
3.0 mi Run |
Dec 06 2011 Afternoon |
fitness center |
2.0 mi Run |
Dec 06 2011 Afternoon |
fitness center |
20:00 Other |
Dec 01 2011 Afternoon |
fitness center |
45:00 Other |
Dec 01 2011 Afternoon |
fitness center |
7.5 mi Bike |
Nov 30 2011 Afternoon |
fitness center |
3.0 mi Run |
Nov 30 2011 Afternoon |
fitness center |
30:00 Other |
Nov 29 2011 Afternoon |
fitness center |
4.0 mi Run |
Nov 29 2011 Morning |
fitness center |
30:00 Other |
Nov 18 2011 Afternoon |
fitness center |
4.0 mi Run |
Nov 18 2011 Morning |
fitness center |
40:00 Other |
Nov 16 2011 Night |
fitness center |
8.0 mi Run |
Nov 15 2011 Morning |
Stadium Loop |
3.0 mi Run |