Date | Title | Details |
---|---|---|
Dec 09 2010 Afternoon |
fitness center |
3.5 mi Run |
Dec 08 2010 Morning |
(Untitled) |
3.0 mi Run |
Dec 07 2010 Morning |
weights class |
2.0 mi Run |
Dec 06 2010 Night |
fitness center |
3.0 mi Run |
Dec 06 2010 Morning |
weights class |
4.0 mi Bike |
Dec 03 2010 Afternoon |
fitness center |
3.0 mi Run |
Nov 29 2010 Afternoon |
trail and dalton |
4.0 mi Run |
Nov 28 2010 Night |
track run |
3.0 mi Run |
Nov 23 2010 Afternoon |
track workout |
5.0 mi Run |
Nov 22 2010 Afternoon |
run with kayweiner! |
3.0 mi Run |
Nov 19 2010 Morning |
delay run |
3.0 mi Run |
Nov 18 2010 Afternoon |
tredmill |
4.0 mi 30:00 Run |
Nov 17 2010 Morning |
(Untitled) |
3.0 mi Run |
Nov 15 2010 Night |
track |
3.0 mi Run |
Nov 12 2010 Afternoon |
pentecost |
3.0 mi Run |
Nov 11 2010 Morning |
fog delay track run |
5.0 mi Run |
Nov 10 2010 Afternoon |
in-town + dog loop |
5.0 mi Run |
Nov 05 2010 Afternoon |
onsted hwy |
2.0 mi Run |
Nov 04 2010 Afternoon |
trail and back |
3.0 mi Run |
Nov 03 2010 Morning |
track workout |
3.0 mi Run |
Nov 02 2010 Afternoon |
dog loop |
4.25 mi Run |
Nov 01 2010 Morning |
track workout |
3.0 mi Run |
Oct 30 2010 Morning |
regionals |
4.1 mi Run |
Oct 29 2010 Morning |
easy day |
2.0 mi Run |
Oct 28 2010 Morning |
trail run |
3.0 mi Run |