Date | Title | Details |
---|---|---|
Oct 27 2010 Morning |
200's workout |
3.75 mi Run |
Oct 26 2010 Morning |
slee road |
4.25 mi Run |
Oct 25 2010 Afternoon |
banana relays! |
3.5 mi Run |
Oct 23 2010 Morning |
League Meet and Tecumseh |
4.1 mi Run |
Oct 22 2010 Afternoon |
easy day |
3.0 mi Run |
Oct 21 2010 Afternoon |
run tecumseh course |
5.0 mi Run |
Oct 20 2010 Afternoon |
scavenger hunt + 200's |
3.25 mi Run |
Oct 19 2010 Afternoon |
Mur Loop |
4.25 mi Run |
Oct 18 2010 Afternoon |
workout, sprints and tempo run |
4.7 mi Run |
Oct 16 2010 Afternoon |
County Meet |
3.6 mi 20:55 Run |
Oct 15 2010 Morning |
morning jog |
2.0 mi Run |
Oct 14 2010 Afternoon |
funky workout |
3.6 mi Run |
Oct 13 2010 Afternoon |
lock erin loop |
5.0 mi Run |
Oct 12 2010 Afternoon |
trail and dalton |
4.25 mi Run |
Oct 11 2010 Afternoon |
track partner workout |
6.5 mi Run |
Oct 09 2010 Afternoon |
Hudson Invitational |
6.1 mi 21:30 Run |
Oct 08 2010 Morning |
morning practice! |
3.0 mi Run |
Oct 07 2010 Afternoon |
Cider Mill! |
3.6 mi Run |
Oct 06 2010 Afternoon |
LCAA Meet @ Erie Mason |
4.6 mi 21:07 Run |
Oct 05 2010 Afternoon |
easy day |
3.0 mi Run |
Oct 04 2010 Morning |
track workout |
4.0 mi 13:57 Run |
Oct 02 2010 Morning |
first run of the year where i could see my own breath! |
3.0 mi Run |
Oct 01 2010 Morning |
school grounds 1000 meters workout |
5.0 mi Run |
Sep 30 2010 Afternoon |
roadkill run |
8.0 mi Run |
Sep 29 2010 Morning |
Dog Loop |
4.6 mi Run |