Date | Title | Details |
---|---|---|
Oct 05 2009 Afternoon |
practice |
4.0 mi Run |
Oct 03 2009 Morning |
Pentecost |
3.0 mi Run |
Oct 02 2009 Morning |
practice - 800 workout |
4.5 mi Run |
Oct 01 2009 Morning |
practice |
5.0 mi Run |
Sep 30 2009 Morning |
practice |
4.0 mi Run |
Sep 29 2009 Afternoon |
track and fenced workout |
5.5 mi Run |
Sep 28 2009 Morning |
Mur + Hawkines loop |
6.0 mi Run |
Sep 26 2009 Morning |
Jackson Invite @ Ella Sharp Park |
5.1 mi 20:54 Run |
Sep 25 2009 Morning |
practice - easy day @ ella sharp |
3.1 mi Run |
Sep 24 2009 Morning |
practice - park workout |
3.75 mi Run |
Sep 23 2009 Morning |
practice |
4.0 mi Run |
Sep 22 2009 Morning |
Blissfield Invitational |
4.1 mi 21:50 Run |
Sep 21 2009 Morning |
practice - easy day |
3.0 mi Run |
Sep 19 2009 Morning |
farlick |
3.25 mi Run |
Sep 18 2009 Afternoon |
MSU Invitational |
4.6 mi 21:52 Run |
Sep 17 2009 Afternoon |
practice - easy day |
3.0 mi Run |
Sep 16 2009 Morning |
alternating hard miles |
4.0 mi Run |
Sep 15 2009 Afternoon |
LCAA Hudson |
4.9 mi 22:08 Run |
Sep 14 2009 Afternoon |
practice - easy day |
3.0 mi Run |
Sep 12 2009 Afternoon |
pentecost - easy day |
3.0 mi Run |
Sep 11 2009 Morning |
Mile Repeats |
4.6 mi 19:39 Run |
Sep 10 2009 Afternoon |
Mur + Wimple loops |
5.0 mi Run |
Sep 09 2009 Afternoon |
Springport Invitational |
4.9 mi 22:23 Run |
Sep 08 2009 Afternoon |
practice - easy day |
3.0 mi Run |
Sep 07 2009 Morning |
Track |
4.0 mi Run |