Date | Title | Details |
---|---|---|
Oct 13 2008 Morning |
workout |
4.0 mi Run |
Oct 11 2008 Morning |
County Meet at Blissfield |
3.1 mi 21:03 Run |
Oct 11 2008 Morning |
warm up and cool down |
1.5 mi Run |
Oct 10 2008 Morning |
easy day |
3.0 mi Run |
Oct 09 2008 Morning |
workout |
4.0 mi Run |
Oct 08 2008 Afternoon |
Dog loop |
4.0 mi Run |
Oct 07 2008 Afternoon |
Slee, Lock Erin, and trail loop/strides |
5.3 mi Run |
Oct 06 2008 Afternoon |
alternating workout |
4.5 mi Run |
Oct 04 2008 Morning |
Hudson Invitational |
3.1 mi 21:20 Run |
Oct 04 2008 Morning |
warm up and cool down |
1.5 mi Run |
Oct 03 2008 Afternoon |
easy day |
3.0 mi Run |
Oct 02 2008 Afternoon |
long run |
5.0 mi Run |
Oct 01 2008 Afternoon |
Erie Mason LCAA League meet |
3.1 mi 21:32 Run |
Oct 01 2008 Afternoon |
warm up and cool down |
1.5 mi Run |
Sep 30 2008 Afternoon |
easy day |
3.0 mi Run |
Sep 29 2008 Morning |
park workout |
4.0 mi Run |
Sep 27 2008 Afternoon |
trail/springville, wimple, and track |
6.0 mi Run |
Sep 26 2008 Afternoon |
workout on track |
4.0 mi Run |
Sep 25 2008 Afternoon |
5 mile and strides |
5.2 mi Run |
Sep 24 2008 Afternoon |
easy day |
3.0 mi Run |
Sep 23 2008 Afternoon |
workout |
5.0 mi Run |
Sep 22 2008 Afternoon |
wimple, trail, and springville |
5.3 mi Run |
Sep 20 2008 Morning |
Jackson Ella Sharp Park Invitational |
3.1 mi 21:46 Run |
Sep 20 2008 Morning |
warm up and cool down |
2.0 mi Run |
Sep 19 2008 Afternoon |
jackson course easy jog |
3.1 mi Run |