| Date | Title | Details |
|---|---|---|
| Oct 13 2014 Morning |
(Untitled) |
7.0 mi Run |
| Oct 10 2014 Morning |
(Untitled) |
4.0 mi Run |
| Oct 08 2014 Morning |
(Untitled) |
4.0 mi Run |
| Oct 02 2014 Morning |
track |
4.0 mi Run |
| Oct 01 2014 Afternoon |
park lake loop |
3.8 mi Run |
| Sep 30 2014 Night |
track |
3.0 mi Run |
| Sep 21 2014 Morning |
Capital City River Run |
13.1 mi Run |
| Sep 19 2014 Morning |
easy run |
3.0 mi Run |
| Sep 16 2014 Night |
planet fitness |
1.0 mi Run |
| Sep 16 2014 Night |
planet fitness |
40:00 Weights |
| Sep 16 2014 Afternoon |
burcham loop |
3.3 mi Run |
| Sep 14 2014 Morning |
lake lansing x2 |
8.4 mi Run |
| Sep 11 2014 Morning |
campus loop |
4.0 mi Run |
| Sep 10 2014 Morning |
lake lansing loop |
4.0 mi Run |
| Sep 10 2014 Morning |
planet fitness |
2:00:00 Weights |
| Sep 09 2014 Morning |
track |
5.0 mi Run |
| Sep 05 2014 Morning |
River Trail and Lansing |
4.5 mi Run |
| Sep 04 2014 Morning |
Campus |
4.0 mi Run |
| Sep 04 2014 Morning |
Planet Fitness |
4.0 mi Bike |
| Sep 04 2014 Morning |
Planet Fitness |
40:00 Weights |
| Sep 02 2014 Morning |
(Untitled) |
3.0 mi Run |
| Aug 31 2014 Night |
track |
4.0 mi Run |
| Aug 30 2014 Morning |
roseland loop |
3.1 mi Run |
| Aug 24 2014 Morning |
(Untitled) |
3.0 mi Run |
| Aug 24 2014 Morning |
back, biceps, abs |
40:00 Weights |