Date | Title | Details |
---|---|---|
Nov 20 2013 Morning |
Spin |
1:00:00 Bike |
Nov 10 2013 Morning |
1000yds |
0.62 mi Swim |
Oct 12 2013 Morning |
Boulder 6 hr |
26.85 mi Run |
Oct 11 2013 Morning |
Red Rocks hike |
1.0 mi Run |
Oct 09 2013 Morning |
25 lengths |
0.68 mi 30:00 Swim |
Oct 08 2013 Morning |
2.85 |
2.85 mi Run |
Oct 08 2013 Morning |
walk 1.5 |
1.5 mi Run |
Oct 07 2013 Morning |
3.6 |
3.6 mi Run |
Oct 04 2013 Morning |
2.25 |
2.25 mi Run |
Oct 03 2013 Morning |
4 |
4.0 mi Run |
Oct 02 2013 Morning |
2.25 |
2.25 mi Run |
Sep 30 2013 Morning |
4 |
4.0 mi Run |
Sep 24 2013 Morning |
2.25 |
2.25 mi Run |
Sep 23 2013 Morning |
Hood 2.25 |
2.25 mi Run |
Sep 21 2013 Morning |
Decalibron 7.25 |
7.25 mi Run |
Aug 17 2013 Morning |
Leadville 100 |
31.0 mi Run |
Aug 03 2013 Morning |
Napa |
4.0 mi Run |
Aug 01 2013 Morning |
Redwoods |
2.0 mi Run |
Jul 30 2013 Morning |
Waterfall |
2.5 mi Run |
Jul 27 2013 Morning |
3.25 |
3.25 mi Run |
Jul 24 2013 Morning |
2.5 |
2.5 mi Run |
Jul 23 2013 Morning |
4 |
4.0 mi Run |
Jul 21 2013 Morning |
Doudy Draw |
4.0 mi Run |
Jul 20 2013 Morning |
Fitness on the Rocks |
12.0 mi Run |
Jul 18 2013 Morning |
4.5 |
4.5 mi Run |