Workouts (Jenn Coker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 21 2012 Morning |
Boulder Marathon |
26.2 mi 4:59:47 Run |
| Oct 19 2012 Morning |
Run |
3.0 mi Run |
| Oct 17 2012 Morning |
Run |
3.0 mi Run |
| Oct 12 2012 Morning |
Run |
3.0 mi Run |
| Oct 10 2012 Morning |
Run |
4.5 mi Run |
| Oct 09 2012 Morning |
run |
4.1 mi Run |
| Sep 30 2012 Morning |
Bear Chase 50k |
31.2 mi 6:15:00 Run |
| Sep 26 2012 Morning |
Farmin |
2:00:00 Run |
| Sep 25 2012 Morning |
3.3mi |
3.3 mi Run |
| Sep 24 2012 Morning |
1000yds |
30:00 Swim |
| Sep 22 2012 Morning |
White Ranch |
14.0 mi Run |
| Sep 20 2012 Morning |
Run 3 |
3.0 mi Run |
| Sep 19 2012 Morning |
Run 4 |
4.0 mi Run |
| Sep 18 2012 Morning |
Arc Trainer |
1.5 mi Elliptical |
| Sep 18 2012 Morning |
Swim 1000 yds |
45:00 Swim |
| Sep 17 2012 Morning |
Spin |
1:00:00 Bike |
| Sep 17 2012 Morning |
Core |
30:00 Weights |
| Sep 14 2012 Morning |
Hood |
4.5 mi Run |
| Sep 12 2012 Morning |
Run |
2.0 mi Run |
| Sep 12 2012 Morning |
Clear Creek |
7.5 mi 45:00 Bike |
| Sep 11 2012 Morning |
Ari's beer home |
2.0 mi Run |
| Sep 09 2012 Morning |
Denver "Trail" Half |
13.1 mi 2:20:00 Run |
| Sep 09 2012 Morning |
Garden |
2:00:00 Other |
| Sep 07 2012 Morning |
Run |
4.25 mi Run |
| Sep 06 2012 Morning |
Harvest |
2:00:00 Other |