Workouts (Jenn Coker)

Calendar - Statistics - Workouts
Date Title Details
Jun 28 2011
Morning		 Out and Back ATL rd 3.0 mi
Run
Jun 26 2011
Morning		 Kennesaw mtn 16.3 mi
Run
Jun 25 2011
Morning		 Trail race 5.5 mi
Run
Jun 22 2011
Morning		 Atl rd 3.0 mi
Run
Jun 21 2011
Morning		 Hood loops 3.15 mi
Run
Jun 20 2011
Morning		 Stairs 4.5 mi
Run
Jun 19 2011
Morning		 Ksw mtn 7.0 mi
Run
Jun 17 2011
Morning		 ramble 10.25 mi
Run
Jun 15 2011
Morning		 Loops 2.5 mi
Run
Jun 14 2011
Morning		 Stairs 4.0 mi
Run
Jun 13 2011
Morning		 Zombie run 7.75 mi
Run
Jun 11 2011
Morning		 Red Top Mtn 15.0 mi
Run
Jun 09 2011
Morning		 Atlanta Rd 4.6 mi
Run
Jun 08 2011
Morning		 Village pkwy loop 3.5 mi
Run
Jun 05 2011
Morning		 Red Top Mtn FA50K 31.0 mi
7:01:00
Run
Jun 03 2011
Morning		 Williams Park loop 3.0 mi
29:29
Run
Jun 01 2011
Morning		 ATL Rd 3.0 mi
Run
Jun 01 2011
Morning		 4x25 KB swings 15:00
Weights
May 31 2011
Morning		 Stairs 3.0 mi
Run
May 29 2011
Morning		 Jones Bridge trails 10.0 mi
2:00:00
Run
May 28 2011
Morning		 Suttallee Trace Trail Challenge 10.0 mi
2:12:00
Run
May 26 2011
Morning		 village pkwy loop 4.3 mi
Run
May 26 2011
Morning		 Arms 30:00
Weights
May 25 2011
Morning		 Stairs 3.0 mi
Run
May 25 2011
Morning		 300s 30:00
Weights