Workouts (Jenn Coker)

Calendar - Statistics - Workouts
Date Title Details
May 24 2011
Morning		 ATL Rd 3.4 mi
Run
May 24 2011
Morning		 Weights - misc 30:00
Weights
May 23 2011
Morning		 ATL Rd plus striders 4.0 mi
Run
May 23 2011
Morning		 300s 30:00
Weights
May 18 2011
Morning		 lunch walk 2.0 mi
Run
May 17 2011
Morning		 Work Walk 2.0 mi
Run
May 13 2011
Morning		 Marking TA course 14.0 mi
Run
May 08 2011
Morning		 Strolling Jim 40 32.0 mi
Run
May 03 2011
Morning		 ATL Rd plus striders 4.0 mi
Run
Apr 30 2011
Morning		 Jonquil Jog 5k 4.1 mi
25:16
Run
Apr 30 2011
Morning		 Jonquil Jog 5k 4.1 mi
25:16
Run
Apr 28 2011
Morning		 Buckhead w Ruthann and John 4.5 mi
Run
Apr 27 2011
Morning		 village pkwy loop 3.5 mi
Run
Apr 26 2011
Morning		 3 + Striders 4.0 mi
Run
Apr 26 2011
Morning		 lunch walk 2.0 mi
Run
Apr 24 2011
Morning		 Jones Bridge with GUTS 11.0 mi
Run
Apr 23 2011
Morning		 Hot Yoga 1:30:00
Other
Apr 22 2011
Morning		 Atlanta Rd 6.4 mi
Run
Apr 20 2011
Morning		 Run 3.4 mi
Run
Apr 19 2011
Morning		 Loop 4.3 mi
Run
Apr 18 2011
Morning		 Elliptical 4.5 mi
Elliptical
Apr 18 2011
Morning		 Legs 15:00
Weights
Apr 17 2011
Morning		 Dope creek 5.0 mi
Run
Apr 17 2011
Morning		 Hot yoga 1:30:00
Other
Apr 14 2011
Morning		 Elliptical 4.5 mi
Elliptical