Workouts (Jenn Coker)

Calendar - Statistics - Workouts
Date Title Details
Mar 09 2011
Morning		 Easy 3.2 mi
Run
Mar 08 2011
Morning		 Elliptical 3.0 mi
Elliptical
Mar 05 2011
Morning		 GRR 50k 33.0 mi
8:05:05
Run
Mar 04 2011
Morning		 Elliptical 4.5 mi
Elliptical
Mar 02 2011
Morning		 Elliptical 4.5 mi
Elliptical
Mar 01 2011
Morning		 Elliptical 4.5 mi
Elliptical
Feb 28 2011
Morning		 Elliptical 4.5 mi
Elliptical
Feb 26 2011
Morning		 Thrills in the Hills half 13.1 mi
2:30:00
Run
Feb 24 2011
Morning		 Elliptical 4.5 mi
Elliptical
Feb 23 2011
Morning		 Elliptical 4.5 mi
Elliptical
Feb 22 2011
Morning		 Calf ouch! 1.0 mi
Run
Feb 21 2011
Morning		 Atl rd 3.15 mi
Run
Feb 19 2011
Morning		 South Cobb loop 11.0 mi
Run
Feb 12 2011
Morning		 Stroll in Central Park 59.0 mi
11:52:00
Run
Feb 06 2011
Morning		 Cumming greenway 13.55 mi
Run
Feb 05 2011
Morning		 Long 30.55 mi
5:01:02
Run
Feb 03 2011
Morning		 Early w Jason Rogers. 10.4 mi
1:39:01
Run
Feb 01 2011
Morning		 Village pkwy loop 4.15 mi
37:13
Run
Jan 31 2011
Morning		 Village Pkwy loop 4.15 mi
40:56
Run
Jan 29 2011
Morning		 Sct 17.5 mi
2:32:17
Run
Jan 22 2011
Morning		 Silver Comet Trail 20.25 mi
3:14:32
Run
Jan 20 2011
Morning		 Reverse wh loop. Big hill 4.25 mi
Run
Jan 19 2011
Morning		 Atl to Spring 4.7 mi
Run
Jan 18 2011
Morning		 Tmill intervals 4.25 mi
Run
Jan 18 2011
Morning		 Legs 30:00
Weights