Workouts (Jenn Coker)

Calendar - Statistics - Workouts
Date Title Details
Jan 17 2011
Morning		 Atl rd 6.4 mi
Run
Jan 13 2011
Morning		 Back shoulders 30:00
Weights
Jan 13 2011
Morning		 Intervals 7.0 mi
Run
Jan 12 2011
Morning		 To from gym 1.0 mi
Run
Jan 12 2011
Morning		 Elliptical 4.5 mi
Elliptical
Jan 12 2011
Morning		 Legs 30:00
Weights
Jan 09 2011
Morning		 Fat Ass 50k 16.2 mi
3:22:00
Run
Jan 07 2011
Morning		 To/From Snap 1.0 mi
Run
Jan 07 2011
Morning		 Fitness Assessment Run
Jan 06 2011
Morning		 Out and Back ATL rd 4.65 mi
42:30
Run
Jan 06 2011
Morning		 Arms 30:00
Weights
Jan 05 2011
Morning		 Out and Back ATL rd 6.25 mi
52:46
Run
Jan 03 2011
Morning		 Loop 4.1 mi
35:55
Run
Jan 02 2011
Morning		 Atl rd 5.9 mi
Run
Jan 01 2011
Morning		 Loop 3.25 mi
Run
Dec 31 2010
Morning		 From truck 6.1 mi
Run
Dec 29 2010
Morning		 To truck 3.5 mi
Run
Dec 28 2010
Morning		 Long 14.25 mi
2:12:59
Run
Dec 27 2010
Morning		 Easy 10.15 mi
1:29:54
Run
Dec 23 2010
Morning		 Tmill 6.0 mi
Run
Dec 22 2010
Morning		 Easy 10.25 mi
1:30:06
Run
Dec 20 2010
Morning		 Easy 7.2 mi
1:01:00
Run
Dec 17 2010
Morning		 Easy 8.35 mi
1:09:32
Run
Dec 15 2010
Morning		 Easy 7.0 mi
1:02:36
Run
Dec 14 2010
Morning		 Chas 4.3 mi
39:51
Run