Workouts (Jenn Coker)

Calendar - Statistics - Workouts
Date Title Details
Oct 22 2010
Morning		 Lean Look 30:00
Weights
Oct 21 2010
Night		 Run Group 1.85 mi
Run
Oct 21 2010
Morning		 Elliptical 4.0 mi
40:00
Elliptical
Oct 21 2010
Morning		 Lean Look 20:00
Bike
Oct 20 2010
Morning		 Run Group 5.85 mi
28:30
Run
Oct 20 2010
Morning		 Lean Look 30:00
Weights
Oct 20 2010
Morning		 Abs Class 30:00
Weights
Oct 20 2010
Morning		 Sauna 20:00
Other
Oct 19 2010
Morning		 Lean Look Speed intervals 1.5 mi
Run
Oct 18 2010
Morning		 Long run 13.2 mi
1:54:00
Run
Oct 18 2010
Morning		 Lean Look 30:00
Weights
Oct 18 2010
Morning		 Abs Class 30:00
Weights
Oct 18 2010
Morning		 Sauna 20:00
Other
Oct 17 2010
Morning		 Long run (fail) 4.0 mi
30:00
Run
Oct 16 2010
Morning		 OFF (Lillian) Other
Oct 15 2010
Morning		 Easy 3.25 mi
28:36
Run
Oct 14 2010
Morning		 Easy 5.75 mi
39:12
Run
Oct 13 2010
Morning		 Travel Other
Oct 12 2010
Morning		 Biking around San Fran 4:00:00
Bike
Oct 11 2010
Morning		 Biking around San Fran 4:00:00
Bike
Oct 10 2010
Morning		 Biking around San Fran 4:00:00
Bike
Oct 09 2010
Morning		 Firetrails 59 50.0 mi
11:41:00
Run
Oct 08 2010
Morning		 OFF Other
Oct 07 2010
Morning		 Easy 4.95 mi
19:46
Run
Oct 06 2010
Morning		 Easy 5.75 mi
1:07:51
Run