Workouts (Jenn Coker)

Calendar - Statistics - Workouts
Date Title Details
Oct 06 2010
Morning		 Chest, back, shoulders 30:00
Weights
Oct 06 2010
Morning		 Abs Class 30:00
Weights
Oct 06 2010
Morning		 Sauna 20:00
Other
Oct 05 2010
Morning		 Treadmill 6.0 mi
Run
Oct 04 2010
Morning		 Run Group 1.55 mi
Run
Oct 04 2010
Morning		 Arms 30:00
Weights
Oct 04 2010
Morning		 Abs Class 30:00
Weights
Oct 04 2010
Morning		 Sauna 20:00
Other
Oct 03 2010
Morning		 LSD 2 12.0 mi
1:42:00
Run
Oct 02 2010
Morning		 LSD 15.25 mi
2:05:00
Run
Oct 01 2010
Morning		 Easy 6.65 mi
52:40
Run
Oct 01 2010
Morning		 Chest/back 30:00
Run
Sep 30 2010
Morning		 Treadmill intervals 6.0 mi
Run
Sep 29 2010
Morning		 Stairs 30:00
Other
Sep 29 2010
Morning		 Legs 45:00
Weights
Sep 29 2010
Morning		 Spinnervals 1:00:00
Bike
Sep 29 2010
Morning		 Abs class 30:00
Weights
Sep 28 2010
Morning		 Easy 10.0 mi
1:33:41
Run
Sep 27 2010
Morning		 Treadmill intervals 8.0 mi
Run
Sep 27 2010
Morning		 Abs Class 30:00
Weights
Sep 27 2010
Morning		 Spinnervals 1:00:00
Bike
Sep 26 2010
Morning		 Treadmill intervals Run
Sep 26 2010
Morning		 Treadmill intervals 8.0 mi
Run
Sep 25 2010
Morning		 Off Other
Sep 24 2010
Morning		 Vegas 3.0 mi
Run