Workouts (Jenn Coker)

Calendar - Statistics - Workouts
Date Title Details
Jul 24 2010
Morning		 Long 15.65 mi
2:23:30
Run
Jul 23 2010
Morning		 Treadmill hill intervals 6.0 mi
Run
Jul 22 2010
Morning		 To Hernandez 4.0 mi
Run
Jul 22 2010
Morning		 Chest/back 10:00
Weights
Jul 21 2010
Morning		 Abs Class 30:00
Weights
Jul 21 2010
Morning		 Easy w/ striders 5.9 mi
34:35
Run
Jul 21 2010
Morning		 Arms 15:00
Weights
Jul 21 2010
Morning		 Stepmill 2.0 mi
20:00
Elliptical
Jul 20 2010
Morning		 Easy - no watch 4.7 mi
Run
Jul 20 2010
Morning		 (Untitled) Run
Jul 20 2010
Morning		 Chest/back/calves 30:00
Weights
Jul 19 2010
Morning		 Treadmill 6.0 mi
Run
Jul 17 2010
Morning		 Make it by midnight marathon 26.2 mi
4:41:00
Run
Jul 16 2010
Morning		 Treadmill walk 4.0 mi
Run
Jul 16 2010
Morning		 Treadmill walk 4.0 mi
Run
Jul 15 2010
Morning		 Easy 4.0 mi
Run
Jul 15 2010
Morning		 Chest/back 30:00
Weights
Jul 14 2010
Morning		 Easy w/ striders 6.5 mi
24:28
Run
Jul 14 2010
Morning		 Triceps, shoulders 30:00
Weights
Jul 14 2010
Morning		 Abs Class 30:00
Weights
Jul 13 2010
Morning		 Easy 6.3 mi
47:30
Run
Jul 13 2010
Morning		 Upper body 30:00
Weights
Jul 12 2010
Afternoon		 Abs Class 30:00
Weights
Jul 12 2010
Morning		 Treadmill 5.5 mi
Run
Jul 12 2010
Morning		 Upper body 20:00
Weights