Date | Title | Details |
---|---|---|
May 27 2010 Morning |
Arms |
45:00 Weights |
May 26 2010 Morning |
Mod run w/ striders |
9.1 mi 54:30 Run |
May 26 2010 Morning |
Legs |
30:00 Weights |
May 26 2010 Morning |
Abs Class |
30:00 Weights |
May 24 2010 Morning |
Elliptical |
4.2 mi Run |
May 24 2010 Morning |
Back & Legs |
45:00 Weights |
May 24 2010 Morning |
Abs Class |
30:00 Weights |
May 22 2010 Morning |
Long run |
10.5 mi Run |
May 21 2010 Morning |
Treadmill |
5.0 mi Run |
May 21 2010 Morning |
Pilates legs |
15:00 Weights |
May 20 2010 Morning |
Treadmill |
4.25 mi Run |
May 20 2010 Morning |
Abs & pushups |
30:00 Weights |
May 19 2010 Morning |
Abs Class |
30:00 Weights |
May 17 2010 Morning |
tmill |
2.0 mi Run |
May 17 2010 Morning |
elliptical |
3.0 mi 30:00 Elliptical |
May 17 2010 Morning |
Abs class |
30:00 Weights |
May 15 2010 Morning |
Twisted Ankle Marathon |
26.2 mi 5:23:09 Run |
May 12 2010 Morning |
Run |
4.5 mi Run |
May 12 2010 Morning |
Upperbody |
45:00 Weights |
May 12 2010 Morning |
Abs class |
30:00 Weights |
May 11 2010 Morning |
Treadmill |
4.0 mi Run |
May 10 2010 Morning |
Run |
5.8 mi 36:18 Run |
May 10 2010 Morning |
Upper body |
1:00:00 Weights |
May 09 2010 Morning |
Long run |
15.5 mi Run |
May 08 2010 Morning |
Walk |
2.2 mi Run |