Workouts (Jenn Coker)

Calendar - Statistics - Workouts
Date Title Details
Apr 05 2010
Morning		 Masters day 3.0 mi
Run
Apr 03 2010
Morning		 Long Run 18.4 mi
2:59:18
Run
Apr 02 2010
Morning		 Elliptical 4.5 mi
45:00
Elliptical
Apr 02 2010
Morning		 Shoulders, Back, Abs 45:00
Run
Apr 01 2010
Morning		 Run 4.5 mi
54:08
Run
Apr 01 2010
Morning		 Legs 30:00
Weights
Mar 31 2010
Morning		 Run 7.5 mi
1:17:55
Run
Mar 31 2010
Morning		 Chest, some back 45:00
Weights
Mar 31 2010
Morning		 Abs Class 30:00
Weights
Mar 30 2010
Morning		 Tempo? 4.8 mi
51:20
Run
Mar 30 2010
Morning		 Arms 45:00
Weights
Mar 29 2010
Morning		 Run 4.77 mi
54:18
Run
Mar 29 2010
Morning		 Legs, back, chest 45:00
Weights
Mar 28 2010
Night		 Pushups/crunches 20:00
Weights
Mar 28 2010
Night		 Treadmill 5.25 mi
1:10:00
Run
Mar 26 2010
Morning		 Birthday Run!!! 35.0 mi
6:48:00
Run
Mar 25 2010
Morning		 Elliptical 3.0 mi
30:00
Elliptical
Mar 25 2010
Morning		 Legs 45:00
Weights
Mar 24 2010
Morning		 (Untitled) 7.45 mi
1:20:52
Run
Mar 24 2010
Morning		 Upper body 1:00:00
Weights
Mar 24 2010
Morning		 Abs Class 30:00
Weights
Mar 24 2010
Morning		 Stepmill 3.0 mi
30:00
Elliptical
Mar 23 2010
Night		 Treadmill 4.0 mi
49:00
Run
Mar 22 2010
Night		 Stepmill 3.0 mi
30:00
Elliptical
Mar 22 2010
Morning		 Run 4.6 mi
43:30
Run