Workouts (Jenn Coker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 03 2014 Morning |
5 |
5.0 mi Run |
| Mar 01 2014 Morning |
4 |
4.0 mi Run |
| Feb 27 2014 Morning |
2.8 wash park |
2.8 mi Run |
| Feb 25 2014 Morning |
3.8 striders |
3.8 mi Run |
| Feb 24 2014 Morning |
4 |
4.0 mi Run |
| Feb 22 2014 Morning |
Headless Horsetooth FA |
15.0 mi Run |
| Feb 21 2014 Morning |
3 |
3.0 mi Run |
| Feb 19 2014 Morning |
2 |
2.0 mi Run |
| Feb 18 2014 Morning |
striders |
3.6 mi Run |
| Feb 17 2014 Morning |
4 |
4.0 mi Run |
| Feb 16 2014 Morning |
Hike |
5.0 mi Run |
| Feb 13 2014 Morning |
2.5 |
2.5 mi Run |
| Feb 11 2014 Morning |
Weights |
1:00:00 Weights |
| Feb 05 2014 Morning |
Sprints |
1.0 mi Run |
| Feb 05 2014 Morning |
weights |
30:00 Weights |
| Feb 04 2014 Morning |
Intervals |
3.0 mi Run |
| Feb 04 2014 Morning |
weights |
30:00 Weights |
| Feb 03 2014 Morning |
elliptical |
3.0 mi Run |
| Feb 03 2014 Morning |
weights |
30:00 Weights |
| Feb 02 2014 Morning |
elliptical |
3.0 mi Run |
| Feb 02 2014 Morning |
weights |
30:00 Run |
| Jan 30 2014 Morning |
walk |
0.5 mi Run |
| Jan 28 2014 Morning |
elliptical |
2.0 mi Run |
| Jan 27 2014 Morning |
bootcamp |
1:00:00 Weights |
| Jan 26 2014 Morning |
Yeti Chase 10k |
6.2 mi Run |