Workouts (Austin S)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 03 2008 Morning |
repeat 1200s |
13.0 mi Run |
| Oct 02 2008 Morning |
run |
8.0 mi Run |
| Oct 01 2008 Morning |
tempo |
11.0 mi Run |
| Sep 30 2008 Morning |
run |
8.0 mi Run |
| Sep 29 2008 Morning |
run |
11.0 mi Run |
| Sep 28 2008 Morning |
run with Hershner |
12.0 mi Run |
| Sep 27 2008 Morning |
otterbein |
10.0 mi Run |
| Sep 26 2008 Morning |
run |
5.0 mi Run |
| Sep 25 2008 Morning |
run |
9.0 mi Run |
| Sep 24 2008 Morning |
run |
10.0 mi Run |
| Sep 23 2008 Morning |
run |
5.0 mi Run |
| Sep 22 2008 Morning |
tempo |
11.0 mi Run |
| Sep 21 2008 Morning |
run |
13.0 mi Run |
| Sep 20 2008 Morning |
race at calvin |
11.0 mi Run |
| Sep 19 2008 Morning |
run |
5.0 mi Run |
| Sep 18 2008 Morning |
run |
9.0 mi Run |
| Sep 17 2008 Morning |
mile repeats |
10.0 mi Run |
| Sep 16 2008 Morning |
run |
9.0 mi Run |
| Sep 15 2008 Morning |
tempo |
10.0 mi Run |
| Sep 14 2008 Morning |
run |
15.0 mi Run |
| Sep 13 2008 Morning |
run |
9.5 mi Run |
| Sep 12 2008 Morning |
run |
8.5 mi Run |
| Sep 11 2008 Morning |
run |
8.0 mi Run |
| Sep 10 2008 Morning |
Hills |
10.0 mi Run |
| Sep 09 2008 Morning |
Run |
9.0 mi Run |