Date | Title | Details |
---|---|---|
Jun 24 2008 Night |
(Untitled) |
3.7 mi 27:28 Run |
Jun 23 2008 Morning |
Chest/Tri | Weights |
Jun 22 2008 Morning |
Back/Bi | Weights |
Jun 21 2008 Morning |
Shoulders | Weights |
Jun 20 2008 Afternoon |
(Untitled) |
4.5 mi Run |
Jun 20 2008 Morning |
Chest/Tri | Weights |
Jun 19 2008 Night |
(Untitled) |
4.0 mi Run |
Jun 19 2008 Morning |
(Untitled) |
2.0 mi Run |
Jun 18 2008 Morning |
Shoulders/Traps | Weights |
Jun 17 2008 Morning |
(Untitled) |
6.2 mi Run |
Jun 17 2008 Morning |
Chest/tri | Weights |
Jun 16 2008 Morning |
back/bi | Weights |
Jun 12 2008 Morning |
(Untitled) |
6.2 mi Run |
Jun 12 2008 Morning |
Back/Bi | Weights |
Jun 11 2008 Morning |
(Untitled) |
2.5 mi Elliptical |
Jun 11 2008 Morning |
shoulders | Weights |
Jun 10 2008 Afternoon |
(Untitled) |
6.2 mi Run |
Jun 09 2008 Morning |
(Untitled) |
3.8 mi Run |
Jun 09 2008 Morning |
Back/Bi | Weights |
Jun 08 2008 Afternoon |
(Untitled) |
6.2 mi Run |
Jun 06 2008 Night |
Shoulders | Weights |
Jun 05 2008 Afternoon |
(Untitled) |
5.2 mi Run |
Jun 04 2008 Afternoon |
(Untitled) |
6.2 mi Run |
Jun 04 2008 Morning |
(Untitled) | Weights |
Jun 03 2008 Night |
Shoulders | Weights |