Workouts (Katherine Bronstein)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 25 2011 Afternoon |
AU: 2x(40, 50, 60) |
4.19 mi Run |
| Apr 23 2011 Morning |
stairs | Run |
| Apr 22 2011 Afternoon |
weight room and stairs | Run |
| Apr 21 2011 Afternoon |
Flint Hill Meet: everything but my favorite race |
1.0 mi 6:45 Run |
| Apr 20 2011 Afternoon |
AU: blocks and 100 piton exchanges | Run |
| Apr 19 2011 Afternoon |
Weight room | Run |
| Apr 18 2011 Afternoon |
Au before passover | Run |
| Apr 16 2011 Afternoon |
Part 2 rained out! | Run |
| Apr 16 2011 Morning |
Viking Invitational part 1 |
3.0 mi 1:50:00 Run |
| Apr 15 2011 Morning |
practicing piton exchanges on AU soccer field |
2.0 mi Run |
| Apr 14 2011 Afternoon |
Girls team bonding run for froyo/ice-cream (AND REGAINING MY STRENGTH :) | Run |
| Apr 13 2011 Afternoon |
au: repeat 100s | Run |
| Apr 12 2011 Afternoon |
low energy for indoor conditioning | Run |
| Apr 11 2011 Afternoon |
Bobo's AU work-out + extreme weather change to extreme heat = death |
1504.0 mi Run |
| Apr 09 2011 Morning |
Potomac Relays: an awesome meet all-round! |
0.87 mi 1:13:48 Run |
| Apr 08 2011 Afternoon |
hallway sprints | Run |
| Apr 07 2011 Afternoon |
piton exchanges | Run |
| Apr 06 2011 Afternoon |
"fun" day | Run |
| Apr 05 2011 Afternoon |
Sidwell "Relays" (without the relays) |
0.37 mi Run |
| Apr 04 2011 Afternoon |
ANNUAL CHERRY BLOSSOM RUN! | Run |
| Apr 02 2011 Afternoon |
Crimson track meet |
4.0 mi 2:53 Run |
| Apr 01 2011 Afternoon |
AU - starting blocks |
4.0 mi Run |
| Mar 31 2011 Afternoon |
stairs/weight room | Run |
| Mar 30 2011 Afternoon |
repeat 100s on the field | Run |
| Mar 28 2011 Afternoon |
2nd spring break practice at AU track/hill |
4.62 mi Run |