Date | Title | Details |
---|---|---|
Aug 01 2012 Morning |
yoggin |
4.5 mi 38:24 Run |
Aug 01 2012 Morning |
Cabin John! |
4.0 mi 35:00 Run |
Jul 31 2012 Afternoon |
Base |
7.0 mi 1:01:05 Run |
Jul 31 2012 Morning |
more plodding |
2.3 mi Run |
Jul 29 2012 Morning |
Rock Creek |
12.5 mi Run |
Jul 28 2012 Morning |
Rock Creek |
6.3 mi 57:10 Run |
Jul 27 2012 Morning |
6 hard |
8.8 mi 1:15:44 Run |
Jul 26 2012 Afternoon |
Back to Roosevelt island oops |
8.9 mi 1:23:53 Run |
Jul 25 2012 Morning |
Zoozoozoo |
7.5 mi 1:05:36 Run |
Jul 25 2012 Morning |
shakeout |
20:00 Run |
Jul 24 2012 Afternoon |
Backwayayayaay |
6.2 mi 57:09 Run |
Jul 24 2012 Morning |
Glover+tenley |
7.1 mi 1:03:27 Run |
Jul 23 2012 Morning |
dumdeedumm | Other |
Jul 22 2012 Morning |
Roosevelt Island |
10.6 mi 1:39:33 Run |
Jul 21 2012 Morning |
mud mud mud! |
5.9 mi 53:31 Run |
Jul 21 2012 Morning |
hills |
2.6 mi Run |
Jul 20 2012 Morning |
harder 6 |
8.1 mi 1:09:14 Run |
Jul 19 2012 Morning |
Western |
8.3 mi 1:17:52 Run |
Jul 18 2012 Morning |
General Soulcrusher/happy bunny |
7.4 mi 1:04:07 Run |
Jul 17 2012 Afternoon |
loopin |
6.3 mi 57:27 Run |
Jul 15 2012 Morning |
oh my. |
13.6 mi 2:11:14 Run |
Jul 14 2012 Morning |
Swampin! |
4.7 mi 42:24 Run |
Jul 13 2012 Morning |
Sit tight, take hoold |
8.2 mi 1:18:10 Run |
Jul 12 2012 Morning |
georgetown |
6.3 mi 56:40 Run |
Jul 11 2012 Night |
4(9th st )mileish loop? |
7.1 mi 1:02:04 Run |