| Date | Title | Details |
|---|---|---|
| Feb 18 2011 Afternoon |
Shakeout |
23:19 Run |
| Feb 17 2011 Afternoon |
Capture the flag/glover |
34:00 Run |
| Feb 16 2011 Afternoon |
beautiful run! |
1:05:43 Run |
| Feb 15 2011 Morning |
Prep meet! |
2.25 mi 16:25 Run |
| Feb 14 2011 Afternoon |
4 mile loop |
39:01 Run |
| Feb 13 2011 Morning |
Waterfront! |
38:00 Run |
| Feb 12 2011 Afternoon |
Long! |
1:04:47 Run |
| Feb 11 2011 Afternoon |
chuchu train! |
3.84 mi Run |
| Feb 10 2011 Morning |
Macarthur |
37:58 Run |
| Feb 09 2011 Afternoon |
Chainbridge/Dana |
53:02 Run |
| Feb 08 2011 Afternoon |
cookie run! |
25:00 Run |
| Feb 05 2011 Night |
Georgetown areaish |
40:32 Run |
| Feb 04 2011 Morning |
elliptical |
35:00 Elliptical |
| Feb 03 2011 Afternoon |
houses of worship |
40:00 Run |
| Feb 02 2011 Afternoon |
4 mileish loop |
39:17 Run |
| Feb 01 2011 Afternoon |
Satellite Loop |
5.5 mi 48:23 Run |
| Jan 31 2011 Morning |
ladderladderladder! |
54:16 Run |
| Jan 30 2011 Night |
georgetown |
57:32 Run |
| Jan 29 2011 Morning |
foxhall/loughboro/macarthur |
54:10 Run |
| Jan 28 2011 Morning |
Easy |
51:20 Run |
| Jan 27 2011 Morning |
Another elliptical |
50:00 Elliptical |
| Jan 26 2011 Morning |
snowy cross train |
1:00:00 Elliptical |
| Jan 25 2011 Morning |
glover! |
55:00 Run |
| Jan 24 2011 Afternoon |
300s |
25:00 Run |
| Jan 23 2011 Night |
Georgetown |
57:09 Run |