Workouts (Tim Yu)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 09 2008 Morning |
Run w/ Colby |
10.5 mi 1:14:00 Run |
| Nov 03 2008 Afternoon |
Lame Distance |
4.4 mi 29:50 Run |
| Nov 02 2008 Morning |
New Day New Goals |
7.7 mi 53:08 Run |
| Nov 01 2008 Afternoon |
West Dover |
9.7 mi 1:06:36 Run |
| Nov 01 2008 Morning |
Morning after Failure |
3.4 mi 23:57 Run |
| Oct 31 2008 Morning |
(Untitled) |
1.7 mi 12:26 Run |
| Oct 29 2008 Morning |
Morning |
3.5 mi 24:29 Run |
| Oct 29 2008 Morning |
Practice |
5.0 mi Run |
| Oct 28 2008 Morning |
Rest Run |
2.0 mi 15:00 Run |
| Oct 27 2008 Afternoon |
Over Distance w/ Speedplay |
4.5 mi Run |
| Oct 27 2008 Morning |
Morning Run |
3.5 mi 20:38 Run |
| Oct 04 2008 Morning |
St Anthonys |
3.1 mi 18:15 Run |
| Oct 02 2008 Morning |
(Untitled) |
5.0 mi 33:33 Run |
| Oct 01 2008 Morning |
(Untitled) |
2.7 mi 13:17 Run |
| Sep 27 2008 Morning |
Mcquaid |
3.0 mi 16:47 Run |
| Sep 20 2008 Morning |
(Untitled) |
3.1 mi 18:09 Run |
| Sep 18 2008 Morning |
(Untitled) |
5.0 mi 31:49 Run |
| Sep 16 2008 Morning |
(Untitled) |
3.1 mi 18:50 Run |
| Sep 13 2008 Morning |
(Untitled) |
3.0 mi 17:59 Run |
| Aug 27 2008 Night |
Distance |
4.0 mi 31:00 Run |
| Aug 27 2008 Morning |
Distance |
6.0 mi Run |
| Aug 26 2008 Night |
Hard Run |
6.6 mi 42:20 Run |
| Aug 25 2008 Night |
Distance |
5.9 mi 41:53 Run |
| Aug 25 2008 Morning |
Tempo |
4.3 mi 27:53 Run |
| Aug 24 2008 Afternoon |
West Dover |
10.79 mi 1:18:51 Run |