Workouts (Tim Yu)

Calendar - Statistics - Workouts
Date Title Details
Jul 01 2008
Night		 Distance 5.0 mi
Run
Jun 30 2008
Morning		 Distance 4.0 mi
Run
Jun 29 2008
Morning		 Recov 1.5 mi
Run
Jun 27 2008
Morning		 (Untitled) Run
Jun 26 2008
Afternoon		 Distance 4.0 mi
29:01
Run
Jun 25 2008
Night		 Distance 7.5 mi
57:05
Run
Jun 24 2008
Morning		 Distance 5.0 mi
36:19
Run
Jun 23 2008
Night		 Distance 4.0 mi
31:06
Run
Jun 23 2008
Morning		 distance 4.0 mi
30:00
Run
Jun 21 2008
Morning		 Distance 5.0 mi
35:04
Run
Jun 20 2008
Night		 Distance 7.2 mi
52:22
Run
Jun 19 2008
Night		 Distance 4.0 mi
26:54
Run
Jun 18 2008
Night		 Distance 4.2 mi
30:09
Run
Jun 17 2008
Night		 Distance 8.2 mi
1:02:17
Run
Jun 16 2008
Afternoon		 Team Run 3.1 mi
21:47
Run
Jun 15 2008
Morning		 First Summer OD 6.5 mi
48:40
Run
Jun 14 2008
Afternoon		 State Meet 08' 3.0 mi
24:00
Run
Jun 14 2008
Afternoon		 State Meet 08' 0.5 mi
2:05
Run
Jun 13 2008
Morning		 Shake the Cobwebs 2.5 mi
17:35
Run
Jun 12 2008
Afternoon		 Meet Warmup 3.36 mi
Run
Jun 11 2008
Afternoon		 Final Death Workout 1.86 mi
Run
Jun 11 2008
Afternoon		 Warmup/Cooldown 2.0 mi
Run
Jun 10 2008
Night		 Recovery 3.0 mi
22:00
Run
Jun 09 2008
Night		 Death Workout 3 1.49 mi
Run
Jun 09 2008
Afternoon		 Warmup 2.0 mi
Run