Date | Title | Details |
---|---|---|
Aug 16 2008 Morning |
Long Run |
15.5 mi Run |
Aug 15 2008 Afternoon |
(Untitled) |
8.0 mi Run |
Aug 14 2008 Afternoon |
mile repeats |
9.0 mi Run |
Aug 13 2008 Afternoon |
Hill workout |
8.0 mi Run |
Aug 12 2008 Afternoon |
(Untitled) |
8.0 mi Run |
Aug 11 2008 Afternoon |
10X400 |
7.0 mi Run |
Aug 09 2008 Morning |
Long Run |
15.0 mi Run |
Aug 08 2008 Afternoon |
(Untitled) |
6.5 mi Run |
Aug 07 2008 Afternoon |
10X1200 |
10.0 mi Run |
Aug 06 2008 Afternoon |
(Untitled) |
7.0 mi Run |
Aug 05 2008 Afternoon |
(Untitled) |
8.5 mi Run |
Aug 04 2008 Afternoon |
(Untitled) |
6.0 mi Run |
Aug 02 2008 Afternoon |
(Untitled) |
14.0 mi Run |
Aug 01 2008 Afternoon |
(Untitled) |
6.0 mi Run |
Jul 31 2008 Afternoon |
(Untitled) |
8.1 mi Run |
Jul 30 2008 Afternoon |
(Untitled) |
7.0 mi Run |
Jul 29 2008 Afternoon |
(Untitled) |
7.0 mi Run |
Jul 28 2008 Afternoon |
(Untitled) |
8.0 mi Run |
Jul 27 2008 Afternoon |
6:52 pace run |
6.0 mi Run |
Jul 26 2008 Afternoon |
Long Run |
13.1 mi Run |
Jul 23 2008 Afternoon |
(Untitled) |
8.0 mi Run |
Jul 22 2008 Afternoon |
(Untitled) |
9.25 mi Run |
Jul 21 2008 Afternoon |
(Untitled) |
8.0 mi Run |
Jul 19 2008 Afternoon |
(Untitled) |
12.0 mi Run |
Jul 18 2008 Afternoon |
(Untitled) |
8.0 mi Run |