
Date | Title | Details |
---|---|---|
Feb 22 2012 Morning |
(Untitled) |
0.23 mi Swim |
Feb 21 2012 Morning |
MRC --Tow Path Intervals |
6.0 mi 48:00 Run |
Feb 19 2012 Morning |
Tow Path |
4.0 mi 32:09 Run |
Feb 18 2012 Afternoon |
East Falls to Valley Green |
9.1 mi 1:50:00 Run |
Feb 17 2012 Morning |
(Untitled) |
0.17 mi Swim |
Feb 16 2012 Night |
MRC -- Kelly Dr. Tempo |
6.0 mi 45:05 Run |
Feb 12 2012 Morning |
River Loop |
8.4 mi 1:26:35 Run |
Feb 09 2012 Morning |
Tortolla -- Top of Bananakeet Mtn. |
4.0 mi 36:47 Run |
Feb 07 2012 Morning |
Tortolla -- Nature Boy to Bananakeet Base |
4.2 mi 41:17 Run |
Feb 05 2012 Morning |
Tortolla -- Bananakeet |
3.7 mi 36:00 Run |
Feb 03 2012 Morning |
(Untitled) |
0.14 mi Swim |
Feb 03 2012 Morning |
Radnor PSC |
2.4 mi 20:00 Run |
Feb 02 2012 Night |
Co-Ed Soccer |
1.0 mi 18:00 Other |
Jan 31 2012 Morning |
MRC Fountain St. Hills |
4.0 mi 36:00 Run |
Jan 30 2012 Morning |
Roxborough Track 800's |
4.0 mi 29:53 Run |
Jan 29 2012 Morning |
Tow Path |
4.0 mi 29:53 Run |
Jan 28 2012 Morning |
River Loop |
8.6 mi 1:31:17 Run |
Jan 26 2012 Night |
7 v 7 Coed Soccer |
1.0 mi 25:00 Other |
Jan 26 2012 Afternoon |
PSC -- Treadmill |
2.3 mi 20:00 Run |
Jan 25 2012 Morning |
Radnor PSC |
0.17 mi Swim |
Jan 24 2012 Morning |
MRC Hill Work -- Fountain Street |
4.0 mi 36:00 Run |
Jan 22 2012 Morning |
Main St. to Kelly Dr. |
3.75 mi 31:00 Run |
Jan 19 2012 Night |
Kelly Dr. |
3.0 mi 33:51 Run |
Jan 19 2012 Morning |
7 v 7 Coed Soccer |
1.25 mi 30:00 Other |
Jan 18 2012 Morning |
Treadmill -- Portland |
3.0 mi 25:00 Run |