Date | Title | Details |
---|---|---|
Feb 04 2011 Afternoon |
35:00 Minute Run |
4.18 mi 35:00 Run |
Feb 03 2011 Morning |
2 Games of Co-ed Soccer |
2.0 mi 38:00 Other |
Feb 02 2011 Morning |
25:00 Treadmill |
3.02 mi 25:00 Run |
Feb 01 2011 Morning |
4 x 3 minute Intervals |
3.08 mi 23:00 Run |
Jan 30 2011 Morning |
42 Minute Run -- Kelly Drive |
5.0 mi 42:00 Run |
Jan 29 2011 Afternoon |
42:00 Treadmill |
5.12 mi 42:00 Run |
Jan 28 2011 Morning |
20:00 Minute Run |
2.53 mi 20:00 Run |
Jan 27 2011 Night |
Coed Indoor Soccer |
1.0 mi 16:00 Other |
Jan 25 2011 Afternoon |
Hill Workout |
2.43 mi 21:00 Run |
Jan 22 2011 Morning |
40:00 Minute Run |
4.91 mi 40:00 Run |
Jan 20 2011 Morning |
Co-Ed Indoor Soccer |
1.25 mi 25:00 Other |
Jan 19 2011 Afternoon |
25:00 Treadmill |
3.03 mi 25:00 Run |
Jan 17 2011 Morning |
Elliptical |
1.3 mi 20:00 Elliptical |
Jan 16 2011 Morning |
Treadmill 21:00 Hills |
2.36 mi 21:00 Run |
Jan 15 2011 Morning |
40 Minutes Treadmill |
4.86 mi 40:00 Run |
Jan 14 2011 Afternoon |
PSC -- Radnor |
3.15 mi 25:00 Run |
Jan 12 2011 Morning |
Portland -- Promenade |
3.3 mi 27:00 Run |
Jan 11 2011 Morning |
Portland -- Hotel Lucia |
2.45 mi 20:00 Run |
Jan 06 2011 Morning |
Coed Soccer |
2.5 mi 50:00 Other |
Jan 04 2011 Morning |
Manayunk Running Club -- Misc. |
4.1 mi 31:53 Run |
Jan 02 2011 Morning |
4 Mile Run -- Falls Bridge |
4.0 mi 30:20 Run |
Dec 31 2010 Morning |
30 Minutes -- Treadmill |
3.7 mi 30:00 Run |
Dec 30 2010 Night |
Co-ed Indoor Soccer |
1.25 mi 30:00 Other |
Dec 24 2010 Morning |
4 Mie Run |
4.0 mi 31:39 Run |
Dec 23 2010 Night |
Co-ed Indoor Soccer |
1.25 mi 30:00 Other |