Date | Title | Details |
---|---|---|
Oct 22 2008 Morning |
Circuit |
5.0 mi Run |
Oct 20 2008 Morning |
Meh |
6.0 mi Run |
Oct 19 2008 Afternoon |
Still feeling like crap |
11.0 mi Run |
Oct 18 2008 Morning |
Feverish |
9.0 mi Run |
Oct 17 2008 Morning |
(Untitled) |
5.0 mi Run |
Oct 16 2008 Afternoon |
A short run |
4.0 mi Run |
Oct 15 2008 Afternoon |
Circuit |
8.0 mi Run |
Oct 14 2008 Afternoon |
Easy Run |
4.0 mi Run |
Oct 12 2008 Morning |
Long Run |
14.0 mi Run |
Oct 10 2008 Afternoon |
All-Ohio |
7.0 mi Run |
Oct 09 2008 Morning |
Pre-race Run |
5.0 mi Run |
Oct 08 2008 Afternoon |
Easy Track Workout |
5.0 mi Run |
Oct 07 2008 Morning |
Easy Run |
5.0 mi Run |
Oct 06 2008 Afternoon |
Shorter Tempo |
9.0 mi Run |
Oct 05 2008 Afternoon |
Lost |
10.5 mi Run |
Oct 04 2008 Morning |
Run with Alex |
8.0 mi Run |
Oct 03 2008 Afternoon |
800's on the Hills |
10.0 mi Run |
Oct 02 2008 Afternoon |
Easy Run with Chris |
4.5 mi Run |
Oct 01 2008 Afternoon |
Tempo |
6.0 mi Run |
Sep 30 2008 Afternoon |
Rainy |
6.0 mi Run |
Sep 29 2008 Afternoon |
Kinda Tempo |
8.0 mi Run |
Sep 28 2008 Morning |
Long Run |
13.0 mi Run |
Sep 27 2008 Morning |
Otterbein |
9.0 mi Run |
Sep 26 2008 Afternoon |
First Run at Home in a Long time |
10.0 mi Run |
Sep 25 2008 Night |
Swim | Swim |