Date | Title | Details |
---|---|---|
Sep 24 2008 Afternoon |
Hill Workout |
9.0 mi Run |
Sep 23 2008 Morning |
Early Run with Drew |
6.0 mi Run |
Sep 22 2008 Afternoon |
Tempo |
11.0 mi Run |
Sep 21 2008 Afternoon |
A very uncomfortable run |
9.5 mi Run |
Sep 20 2008 Morning |
Cheetah Run |
6.0 mi Run |
Sep 19 2008 Afternoon |
Random Run |
6.0 mi Run |
Sep 18 2008 Afternoon |
Two yet 1 run |
6.0 mi Run |
Sep 17 2008 Morning |
Mile Repeats |
7.0 mi Run |
Sep 16 2008 Morning |
Two Runs |
9.0 mi Run |
Sep 15 2008 Afternoon |
Tempo |
11.0 mi Run |
Sep 13 2008 Morning |
Alumni Run |
7.0 mi Run |
Sep 12 2008 Morning |
Early Run |
6.0 mi Run |
Sep 11 2008 Night |
Night Run with Jeff |
5.5 mi Run |
Sep 10 2008 Afternoon |
Hills |
10.0 mi Run |
Sep 09 2008 Afternoon |
Running Randomly |
10.0 mi Run |
Sep 08 2008 Afternoon |
Tempo on MLK |
9.5 mi Run |
Sep 07 2008 Morning |
Early Run |
8.0 mi Run |
Sep 06 2008 Morning |
Saturday Workout |
4.5 mi Run |
Sep 05 2008 Morning |
Very Early Run |
8.0 mi Run |
Sep 04 2008 Afternoon |
A wandering run |
8.5 mi Run |
Sep 03 2008 Afternoon |
Lovely Times on a Hill |
6.0 mi Run |
Sep 02 2008 Afternoon |
'Trail' Run |
7.5 mi Run |
Sep 01 2008 Afternoon |
Labor Day with extra Labor |
9.0 mi Run |
Aug 31 2008 Afternoon |
A little over 10 |
10.0 mi Run |
Aug 30 2008 Morning |
Sudeck |
10.0 mi Run |