Date | Title | Details |
---|---|---|
Jul 05 2008 Morning |
Easy Run |
5.6 mi 38:32 Run |
Jul 04 2008 Morning |
Warm-up/Cool-downs |
5.0 mi 35:25 Run |
Jul 04 2008 Morning |
The 'race' itself |
4.0 mi 24:26 Run |
Jul 03 2008 Morning |
Gotta love the rain |
5.2 mi 35:02 Run |
Jul 02 2008 Morning |
Highbanks |
6.1 mi 42:23 Run |
Jun 30 2008 Morning |
Easy/Recovery Run |
6.2 mi 44:48 Run |
Jun 29 2008 Afternoon |
Longish Run |
11.3 mi 1:19:32 Run |
Jun 26 2008 Night |
Bad Run |
3.0 mi Run |
Jun 25 2008 Morning |
Early Run |
5.1 mi 34:56 Run |
Jun 24 2008 Morning |
Highbanks |
6.1 mi 41:34 Run |
Jun 23 2008 Morning |
Bike |
17.3 mi 1:02:10 Bike |
Jun 23 2008 Morning |
Easy Run |
8.6 mi 1:00:17 Run |
Jun 20 2008 Afternoon |
Run |
6.2 mi 41:07 Run |
Jun 19 2008 Afternoon |
Just a run |
14.3 mi 1:43:34 Run |
Jun 19 2008 Afternoon |
Bike |
17.2 mi 1:02:30 Bike |
Jun 18 2008 Morning |
Way to early to be out |
4.0 mi 28:40 Run |
Jun 17 2008 Morning |
Highbanks (Hills) |
5.7 mi 39:08 Run |
Jun 16 2008 Morning |
Shorter Run |
5.2 mi 37:02 Run |
Jun 16 2008 Morning |
Bike |
17.9 mi 1:05:16 Bike |
Jun 14 2008 Afternoon |
To Antrim Park and Back |
17.21 mi 1:03:11 Bike |
Jun 13 2008 Afternoon |
Random Bike ride |
15.3 mi 1:02:23 Bike |
Jun 13 2008 Morning |
Easy Run |
7.5 mi 56:27 Run |
Jun 12 2008 Morning |
Highbanks (Hills) |
6.5 mi 46:41 Run |
Jun 11 2008 Morning |
Out and back (Hill's Market to 161/315 light) |
6.0 mi 40:43 Run |
Jun 10 2008 Night |
Easy Recovery Run |
4.14 mi 31:14 Run |