Date | Title | Details |
---|---|---|
Oct 15 2008 Afternoon |
Forest Hills fartlek |
8.0 mi Run |
Oct 14 2008 Afternoon |
(Untitled) |
5.2 mi 40:00 Run |
Oct 14 2008 Morning |
(Untitled) | Weights |
Oct 13 2008 Afternoon |
(Untitled) |
7.5 mi Run |
Oct 11 2008 Morning |
(Untitled) |
6.25 mi 55:00 Run |
Oct 10 2008 Morning |
All-Ohio meet |
7.0 mi Run |
Oct 09 2008 Afternoon |
(Untitled) |
5.0 mi 43:00 Run |
Oct 09 2008 Morning |
(Untitled) | Weights |
Oct 08 2008 Afternoon |
(Untitled) |
6.0 mi Run |
Oct 07 2008 Afternoon |
(Untitled) |
5.0 mi 45:00 Run |
Oct 07 2008 Morning |
(Untitled) | Weights |
Oct 06 2008 Afternoon |
(Untitled) |
8.0 mi Run |
Oct 04 2008 Morning |
(Untitled) |
4.0 mi 33:00 Run |
Oct 03 2008 Afternoon |
(Untitled) |
8.0 mi Run |
Oct 02 2008 Afternoon |
(Untitled) |
6.3 mi 52:00 Run |
Oct 02 2008 Morning |
(Untitled) | Weights |
Oct 01 2008 Afternoon |
(Untitled) |
7.5 mi Run |
Sep 30 2008 Night |
(Untitled) |
48:00 Bike |
Sep 30 2008 Afternoon |
(Untitled) | Weights |
Sep 29 2008 Afternoon |
(Untitled) |
8.5 mi 1:11:00 Run |
Sep 26 2008 Morning |
(Untitled) |
55:00 Bike |
Sep 25 2008 Afternoon |
(Untitled) |
4.0 mi 36:00 Run |
Sep 25 2008 Morning |
(Untitled) | Weights |
Sep 24 2008 Afternoon |
(Untitled) |
7.5 mi Run |
Sep 23 2008 Night |
(Untitled) |
1.36 mi 30:00 Elliptical |