Workouts (Nicholas Regan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2009 Afternoon |
T trials |
5.1 mi 10:30 Run |
| Sep 01 2009 Afternoon |
Easy |
5.3 mi 44:55 Run |
| Aug 31 2009 Afternoon |
Tough Tempo |
8.4 mi 45:00 Run |
| Aug 30 2009 Night |
Night Run |
4.1 mi 33:55 Run |
| Aug 29 2009 Night |
Nice Run |
7.0 mi 54:51 Run |
| Aug 28 2009 Afternoon |
Twenty 200s |
6.1 mi Run |
| Aug 27 2009 Morning |
Sluggish |
7.5 mi 1:00:00 Run |
| Aug 26 2009 Afternoon |
Powerlines Workout |
6.4 mi Run |
| Aug 25 2009 Morning |
Campgrounds/Tuckerman |
8.5 mi 1:05:00 Run |
| Aug 24 2009 Afternoon |
Towers Hills |
7.0 mi Run |
| Aug 23 2009 Night |
Tired |
3.0 mi 24:10 Run |
| Aug 22 2009 Morning |
Gooseneck Workout |
5.05 mi Run |
| Aug 21 2009 Morning |
Stratton |
7.1 mi Run |
| Aug 20 2009 Morning |
Backwards Hippo |
5.8 mi 50:00 Run |
| Aug 19 2009 Morning |
Hard Fartlek |
11.7 mi 1:00:00 Run |
| Aug 18 2009 Morning |
Recovery Run |
5.6 mi 47:48 Run |
| Aug 17 2009 Morning |
5xMile Repeats |
7.7 mi 29:33 Run |
| Aug 16 2009 Morning |
Good Long Run |
10.9 mi Run |
| Aug 15 2009 Morning |
First XC Practice |
7.45 mi Run |
| Aug 14 2009 Morning |
CJ to River |
9.5 mi 1:11:59 Run |
| Aug 13 2009 Afternoon |
Bethany West #3 |
7.4 mi 55:55 Run |
| Aug 12 2009 Morning |
Bethany West #2 |
5.55 mi 38:04 Run |
| Aug 11 2009 Afternoon |
Bethany West |
4.55 mi 32:44 Run |
| Aug 11 2009 Afternoon |
Fresh Pond #3 |
5.84 mi 43:03 Run |
| Aug 10 2009 Afternoon |
Fresh Pond # 2 |
4.8 mi 34:55 Run |