Workouts (Nicholas Regan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 09 2009 Afternoon |
Fresh Pond Run |
5.8 mi 44:41 Run |
| Aug 07 2009 Morning |
Last Camp Run |
8.0 mi 59:55 Run |
| Aug 06 2009 Morning |
Lonng Run |
12.5 mi 1:33:37 Run |
| Aug 05 2009 Afternoon |
Tiring Wall Run |
5.35 mi 41:23 Run |
| Aug 05 2009 Morning |
Kump Rd. Loop # 2 |
7.7 mi 1:00:00 Run |
| Aug 04 2009 Morning |
Fast Kump Rd. Loop |
8.0 mi 57:17 Run |
| Aug 03 2009 Afternoon |
River Rd. Run |
5.0 mi 37:28 Run |
| Aug 03 2009 Morning |
High View Run |
6.0 mi 44:53 Run |
| Aug 02 2009 Afternoon |
Wall Run |
7.0 mi 55:00 Run |
| Aug 01 2009 Afternoon |
Pre Camp Run |
7.1 mi 59:30 Run |
| Jul 31 2009 Morning |
Late Run |
7.2 mi 53:03 Run |
| Jul 30 2009 Afternoon |
Early Run |
4.0 mi 29:55 Run |
| Jul 29 2009 Morning |
RnJ Run Again |
8.9 mi 1:06:57 Run |
| Jul 28 2009 Afternoon |
Goya/5k |
6.4 mi Run |
| Jul 27 2009 Afternoon |
Muggy New Trails |
7.0 mi 52:31 Run |
| Jul 26 2009 Morning |
Nicee Long Run |
11.1 mi 1:29:24 Run |
| Jul 25 2009 Afternoon |
Tiring 5k Loops |
7.0 mi 1:01:02 Run |
| Jul 24 2009 Morning |
Alright Run |
9.2 mi 1:14:35 Run |
| Jul 23 2009 Morning |
Rainy CJ |
7.0 mi 51:54 Run |
| Jul 22 2009 Morning |
Nice Rnj Run |
7.1 mi 51:20 Run |
| Jul 21 2009 Afternoon |
Needwood Group Run |
8.0 mi 58:17 Run |
| Jul 20 2009 Morning |
Georgetown Group Run #3 |
8.25 mi 1:02:49 Run |
| Jul 19 2009 Afternoon |
Nice Little Run |
5.5 mi 40:22 Run |
| Jul 18 2009 Morning |
Nice Rock Creek |
4.0 mi 29:55 Run |
| Jul 17 2009 Morning |
Easy CJ |
4.6 mi 39:37 Run |