Workouts (Nicholas Regan)

Calendar - Statistics - Workouts
Date Title Details
Jul 16 2009
Night		 Long Needwood 10.5 mi
1:21:07
Run
Jul 15 2009
Night		 Decent RnJ Run 7.5 mi
Run
Jul 14 2009
Morning		 Wheaton Regional Park Run 8.0 mi
1:00:16
Run
Jul 13 2009
Morning		 Georgetown Running Co. Run # 2 8.1 mi
57:16
Run
Jul 12 2009
Afternoon		 Hot Runn 9.0 mi
1:06:44
Run
Jul 10 2009
Afternoon		 Tired Needwood 4.7 mi
36:20
Run
Jul 09 2009
Afternoon		 Tired CJ 6.2 mi
47:00
Run
Jul 08 2009
Afternoon		 New Trails 7.0 mi
50:07
Run
Jul 07 2009
Morning		 Churchill 5k/Goya 8.35 mi
1:05:15
Run
Jul 06 2009
Night		 Georgetown Running Co. Run 9.1 mi
1:09:26
Run
Jul 05 2009
Morning		 Nice Long Run 11.0 mi
1:22:00
Run
Jul 04 2009
Afternoon		 Easy Maplewood Run 4.75 mi
37:00
Run
Jul 03 2009
Afternoon		 Needwood Run 9.9 mi
1:10:20
Run
Jul 02 2009
Afternoon		 CJ 5ks 6.2 mi
47:39
Run
Jul 01 2009
Morning		 Rock Creek Blazin 7.7 mi
Run
Jun 30 2009
Afternoon		 Good Run 8.1 mi
1:00:35
Run
Jun 29 2009
Afternoon		 Easy New Trails 7.2 mi
54:20
Run
Jun 27 2009
Morning		 Trailblazing at Lighthouse 5.2 mi
Run
Jun 26 2009
Afternoon		 Elk Neck Running 5.8 mi
44:16
Run
Jun 25 2009
Afternoon		 New Trails Again 7.0 mi
50:25
Run
Jun 24 2009
Morning		 Lake Needwood 7.8 mi
1:00:06
Run
Jun 23 2009
Afternoon		 Bad Run 5.3 mi
39:48
Run
Jun 22 2009
Morning		 New Trails Run 7.0 mi
50:27
Run
Jun 21 2009
Afternoon		 Muddy Long Run 10.3 mi
1:21:12
Run
Jun 20 2009
Morning		 Tired Run 4.0 mi
31:25
Run