Workouts (Nicholas Regan)

Calendar - Statistics - Workouts
Date Title Details
Jun 19 2009
Afternoon		 Nice Hilly Run 6.35 mi
45:50
Run
Jun 18 2009
Morning		 Canal Run 7.8 mi
59:06
Run
Jun 17 2009
Afternoon		 The Kirwan Run 5.1 mi
36:13
Run
Jun 16 2009
Morning		 Camgrounds and 5k run 6.8 mi
50:58
Run
Jun 15 2009
Morning		 Towers Run 5.7 mi
45:10
Run
Jun 14 2009
Afternoon		 Pretty Good Long Run 7.5 mi
55:41
Run
Jun 13 2009
Afternoon		 Meh Run 4.2 mi
34:17
Run
Jun 12 2009
Morning		 Nice Spontaneous Run 5.6 mi
43:30
Run
Jun 11 2009
Night		 Great Short Run 3.0 mi
22:30
Run
Jun 10 2009
Afternoon		 Pretty Decent Run 5.1 mi
42:10
Run
Jun 09 2009
Morning		 Hot Run 4.5 mi
36:30
Run
Jun 08 2009
Afternoon		 Crappy Run 4.0 mi
32:00
Run
Jun 07 2009
Afternoon		 Summer Running 5.0 mi
38:37
Run
May 22 2009
Morning		 States 4x8 5.0 mi
2:00
Run
May 21 2009
Afternoon		 Last Premeet 5.1 mi
Run
May 20 2009
Morning		 Last Workout 3.35 mi
Run
May 19 2009
Afternoon		 Nice and Easy Hippo Run 5.8 mi
Run
May 18 2009
Afternoon		 4 minute mile workout 4.72 mi
3:51
Run
May 17 2009
Night		 Tired Running 4.0 mi
31:42
Run
May 16 2009
Morning		 Tough 1000s 7.04 mi
Run
May 15 2009
Afternoon		 Good Recovery 6.0 mi
Run
May 14 2009
Morning		 4a West Regional Day 2 4.0 mi
2:04
Run
May 13 2009
Morning		 4a West Regional Day 1 4.0 mi
2:00
Run
May 12 2009
Afternoon		 Nice Pre Race 5.8 mi
Run
May 11 2009
Afternoon		 Mediocre Workout 5.44 mi
Run