Workouts (Nicholas Regan)

Calendar - Statistics - Workouts
Date Title Details
Dec 08 2010
Afternoon		 Maryland Team Run 7.0 mi
45:00
Run
Dec 07 2010
Afternoon		 Recovery 5.8 mi
45:00
Run
Dec 06 2010
Morning		 Welcome Back 7.59 mi
Run
Nov 27 2010
Morning		 NXN Southeast 6.86 mi
15:28
Run
Nov 26 2010
Afternoon		 NXN Pre Meet 3.1 mi
22:00
Run
Nov 24 2010
Afternoon		 New Trails 7.0 mi
50:00
Run
Nov 23 2010
Afternoon		 Hippo 5.8 mi
43:02
Run
Nov 22 2010
Afternoon		 Quidditch Run
Nov 21 2010
Morning		 New Trails 7.0 mi
51:32
Run
Nov 20 2010
Afternoon		 Tempo 7.5 mi
30:00
Run
Nov 19 2010
Afternoon		 Recovery 5.0 mi
43:00
Run
Nov 18 2010
Morning		 12x300s 4.44 mi
Run
Nov 17 2010
Afternoon		 Long 9.5 mi
1:11:00
Run
Nov 16 2010
Afternoon		 Track... 5.11 mi
17:15
Run
Nov 15 2010
Afternoon		 Easy Seven 7.0 mi
54:00
Run
Nov 13 2010
Morning		 4a Cross Country States 8.5 mi
16:13
Run
Nov 12 2010
Afternoon		 Bloody Pre-Meet 2.5 mi
20:00
Run
Nov 11 2010
Afternoon		 Chill CJ 5.2 mi
42:00
Run
Nov 10 2010
Afternoon		 LT Towers Work 4.19 mi
Run
Nov 09 2010
Afternoon		 New Trails Recov 7.0 mi
Run
Nov 08 2010
Morning		 Faster Paced Stuff 7.92 mi
24:00
Run
Nov 07 2010
Morning		 Sunday Brunch 7.0 mi
54:03
Run
Nov 06 2010
Morning		 Wooton Hills 6.18 mi
Run
Nov 05 2010
Morning		 Short CJ 4.5 mi
35:00
Run
Nov 04 2010
Morning		 4a West Regions 8.11 mi
17:33
Run