Workouts (Nicholas Regan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2008 Morning |
Hard workout at Tilden track |
7.3 mi Run |
| Aug 29 2008 Afternoon |
Scrimmage at Farm Park |
3.1 mi 18:43 Run |
| Aug 28 2008 Afternoon |
stupid run |
6.0 mi Run |
| Aug 27 2008 Afternoon |
towers workout |
5.2 mi Run |
| Aug 26 2008 Afternoon |
so so long run |
9.7 mi 1:14:15 Run |
| Aug 26 2008 Afternoon |
cooldown |
1.6 mi Run |
| Aug 25 2008 Afternoon |
Okay Workout |
6.0 mi Run |
| Aug 23 2008 Morning |
Gooseneck |
5.0 mi Run |
| Aug 22 2008 Afternoon |
Nice Workout |
5.5 mi Run |
| Aug 21 2008 Afternoon |
Nice Team Run |
9.0 mi 1:08:20 Run |
| Aug 20 2008 Afternoon |
Cabin John Workout |
9.5 mi Run |
| Aug 19 2008 Afternoon |
Good Run |
6.5 mi 50:40 Run |
| Aug 18 2008 Morning |
Easy but hard workout |
6.5 mi Run |
| Aug 17 2008 Morning |
Nice run |
8.5 mi 1:06:00 Run |
| Aug 16 2008 Morning |
Easy Practice |
5.0 mi Run |
| Aug 13 2008 Morning |
Good run at Cape Cod Rail Trail |
7.0 mi 54:50 Run |
| Aug 11 2008 Morning |
Better, legs feel bad |
6.0 mi 46:17 Run |
| Aug 10 2008 Morning |
Awful Run |
5.0 mi 44:36 Run |
| Aug 04 2008 Afternoon |
Regular CJ |
6.2 mi 48:21 Run |
| Aug 03 2008 Morning |
Boring Cabin John Run |
7.2 mi 54:38 Run |
| Aug 02 2008 Morning |
Feeling good |
8.5 mi 59:50 Run |
| Aug 01 2008 Afternoon |
Warmup mile |
1.0 mi 8:31 Run |
| Aug 01 2008 Morning |
Better Run |
6.5 mi 51:22 Run |
| Jul 31 2008 Morning |
Bad run at Cabin John |
5.1 mi 40:22 Run |
| Jul 30 2008 Morning |
Still tired |
4.2 mi 34:52 Run |