Workouts (Nicholas Regan)

Calendar - Statistics - Workouts
Date Title Details
Oct 07 2010
Afternoon		 LT Prep Workout 7.29 mi
Run
Oct 06 2010
Afternoon		 Smooth 5.8 mi
47:48
Run
Oct 05 2010
Morning		 Cabin John Tri Meet 7.7 mi
58:59
Run
Oct 04 2010
Morning		 Tempo Tuesday? 5.0 mi
21:00
Run
Oct 03 2010
Afternoon		 Sunday Blues 9.5 mi
1:20:01
Run
Oct 02 2010
Morning		 Hotel Pennsylvania 4.5 mi
37:00
Run
Oct 01 2010
Morning		 Paul Short Invite 10.11 mi
16:11
Run
Sep 30 2010
Morning		 Mall Loop 3.0 mi
24:00
Run
Sep 29 2010
Morning		 Sorta but kinda long 8.0 mi
1:00:00
Run
Sep 28 2010
Afternoon		 One two Tree Workout 5.61 mi
Run
Sep 27 2010
Morning		 Fartlek in the Damp 7.5 mi
54:00
Run
Sep 26 2010
Morning		 Raindrops Keep 6.5 mi
52:07
Run
Sep 25 2010
Morning		 Bull Run Invite 8.5 mi
16:39
Run
Sep 24 2010
Afternoon		 ?? 4.0 mi
Run
Sep 23 2010
Afternoon		 To Infinity 7.0 mi
52:47
Run
Sep 22 2010
Morning		 Ehh Workout 2.99 mi
Run
Sep 21 2010
Afternoon		 Recovery CJ 5.8 mi
45:46
Run
Sep 20 2010
Afternoon		 Powerlines Trekking 6.0 mi
Run
Sep 19 2010
Morning		 Long CJ 9.5 mi
1:14:31
Run
Sep 18 2010
Night		 8 on 2 off 8.6 mi
57:14
Run
Sep 17 2010
Afternoon		 Easy New Trails 7.0 mi
52:47
Run
Sep 16 2010
Afternoon		 Recovery CJ Style 5.6 mi
44:58
Run
Sep 15 2010
Morning		 Northwest Tri 9.11 mi
1:07:03
Run
Sep 14 2010
Morning		 Premup 5.2 mi
38:26
Run
Sep 13 2010
Afternoon		 Cruise Me Down 7.5 mi
28:59
Run