Workouts (Nicholas Regan)

Calendar - Statistics - Workouts
Date Title Details
Jun 23 2010
Morning		 RnJ Group Run 7.9 mi
1:00:00
Run
Jun 22 2010
Afternoon		 Easy CJ 5.5 mi
41:24
Run
Jun 20 2010
Afternoon		 Ehh 5k loops 7.3 mi
1:00:11
Run
Jun 19 2010
Afternoon		 Tired Already 4.0 mi
30:00
Run
Jun 18 2010
Afternoon		 Little Rock Creek 5.2 mi
37:24
Run
Jun 17 2010
Afternoon		 Nuevo Trails 7.0 mi
51:39
Run
Jun 16 2010
Afternoon		 Slow CJ 5.0 mi
44:22
Run
Jun 15 2010
Morning		 Rock Creek 5.2 mi
37:19
Run
Jun 14 2010
Afternoon		 Summer Running 4.4 mi
35:50
Run
May 29 2010
Afternoon		 States 1600 5.99 mi
4:25
Run
May 28 2010
Afternoon		 States 4x800 4.0 mi
1:59
Run
May 27 2010
Afternoon		 Pre-Outdoor States 2.5 mi
20:00
Run
May 26 2010
Afternoon		 Workout 7.0 mi
13:15
Run
May 25 2010
Afternoon		 Easy Hippo 5.8 mi
45:16
Run
May 24 2010
Afternoon		 Feel Good Workout 4.99 mi
3:48
Run
May 23 2010
Morning		 Chill Run 6.5 mi
50:00
Run
May 22 2010
Afternoon		 400 Workout 4.49 mi
6:30
Run
May 20 2010
Morning		 4a West 1600 5.99 mi
4:24
Run
May 19 2010
Afternoon		 4a West Day One 5.5 mi
1:59
Run
May 18 2010
Morning		 Pre-Regions 3.7 mi
28:30
Run
May 17 2010
Afternoon		 Terrible 500s 5.86 mi
9:43
Run
May 16 2010
Afternoon		 Pretty Sore 6.8 mi
52:17
Run
May 15 2010
Afternoon		 My Specialty 5.75 mi
2:43
Run
May 14 2010
Afternoon		 Most Tiring Run 5.8 mi
46:52
Run
May 13 2010
Morning		 Moco Championship 5.99 mi
6:26
Run