Workouts (Courtney Luensman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 18 2009 Night |
ISU Intercollegiates |
5.91 mi 21:43 Run |
| Sep 18 2009 Morning |
(Untitled) |
20:00 Bike |
| Sep 17 2009 Morning |
(Untitled) |
3.5 mi Run |
| Sep 17 2009 Morning |
(Untitled) |
30:00 Run |
| Sep 16 2009 Morning |
BUGS |
6.5 mi 18:13 Run |
| Sep 16 2009 Morning |
(Untitled) |
53:13 Run |
| Sep 15 2009 Morning |
(Untitled) |
3.5 mi Run |
| Sep 15 2009 Morning |
(Untitled) |
30:00 Run |
| Sep 14 2009 Morning |
BUGS! |
8.4 mi Run |
| Sep 14 2009 Morning |
(Untitled) |
1:10:00 Run |
| Sep 13 2009 Night |
(Untitled) |
1:00:00 Bike |
| Sep 12 2009 Night |
(Untitled) |
40:00 Run |
| Sep 12 2009 Night |
(Untitled) |
4.5 mi Run |
| Sep 12 2009 Morning |
(Untitled) |
1:00:00 Bike |
| Sep 11 2009 Afternoon |
Bradley Open |
6.5 mi 21:43 Run |
| Sep 11 2009 Morning |
(Untitled) |
15:00 Bike |
| Sep 10 2009 Afternoon |
(Untitled) |
30:00 Run |
| Sep 10 2009 Afternoon |
(Untitled) |
3.3 mi Run |
| Sep 09 2009 Afternoon |
(Untitled) |
7.75 mi Run |
| Sep 09 2009 Morning |
(Untitled) |
50:00 Run |
| Sep 08 2009 Morning |
(Untitled) |
40:00 Run |
| Sep 08 2009 Morning |
(Untitled) |
4.5 mi Run |
| Sep 07 2009 Morning |
hills |
7.25 mi Run |
| Sep 07 2009 Morning |
(Untitled) |
52:00 Run |
| Sep 06 2009 Morning |
(Untitled) | Weights |