Workouts (Courtney Luensman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 05 2008 Morning |
(Untitled) |
8.2 mi 1:10:00 Run |
| Oct 04 2008 Afternoon |
(Untitled) |
3.0 mi Bike |
| Oct 03 2008 Morning |
(Untitled) |
4.0 mi Run |
| Oct 02 2008 Morning |
(Untitled) |
6.0 mi Run |
| Oct 01 2008 Morning |
Tempo |
8.0 mi Run |
| Sep 29 2008 Afternoon |
(Untitled) |
8.0 mi Run |
| Sep 28 2008 Night |
(Untitled) |
5.0 mi Run |
| Sep 27 2008 Morning |
otterbein |
6.2 mi Run |
| Sep 26 2008 Morning |
(Untitled) |
4.0 mi Run |
| Sep 25 2008 Morning |
(Untitled) |
5.0 mi Run |
| Sep 23 2008 Morning |
(Untitled) |
5.0 mi Run |
| Sep 22 2008 Afternoon |
(Untitled) |
9.0 mi Run |
| Sep 21 2008 Afternoon |
(Untitled) |
5.0 mi Run |
| Sep 20 2008 Morning |
(Untitled) |
6.0 mi Run |
| Sep 19 2008 Morning |
(Untitled) |
4.0 mi Run |
| Sep 18 2008 Morning |
(Untitled) |
4.5 mi Run |
| Sep 17 2008 Morning |
(Untitled) |
4.0 mi Run |
| Sep 15 2008 Afternoon |
tempo |
8.0 mi Run |
| Sep 14 2008 Morning |
(Untitled) |
8.0 mi Run |
| Sep 13 2008 Morning |
almumni meet |
7.0 mi Run |
| Sep 12 2008 Morning |
(Untitled) |
5.0 mi Run |
| Sep 11 2008 Afternoon |
(Untitled) |
5.0 mi Run |
| Sep 10 2008 Morning |
hills |
6.0 mi Run |
| Sep 09 2008 Afternoon |
(Untitled) |
5.0 mi Run |
| Sep 08 2008 Afternoon |
Tempo |
8.0 mi Run |