Workouts (Courtney Luensman)

Calendar - Statistics - Workouts
Date Title Details
Sep 06 2008
Afternoon
(Untitled) 7.0 mi
Run
Sep 05 2008
Morning
(Untitled) 4.0 mi
Run
Sep 04 2008
Morning
hills 7.5 mi
Run
Sep 02 2008
Morning
(Untitled) 5.0 mi
Run
Sep 01 2008
Afternoon
tempo 7.3 mi
Run
Aug 31 2008
Morning
(Untitled) 7.5 mi
Run
Aug 30 2008
Morning
Sudeck Classic 6.5 mi
Run
Aug 29 2008
Morning
(Untitled) 3.7 mi
Run
Aug 28 2008
Morning
Mayfield hills 7.0 mi
Run
Aug 26 2008
Morning
(Untitled) 4.0 mi
Run
Aug 25 2008
Afternoon
tempo run 7.5 mi
Run
Aug 24 2008
Afternoon
North park 8.7 mi
Run
Aug 23 2008
Morning
intersquad. yeah team W!! 7.0 mi
Run
Aug 22 2008
Morning
(Untitled) 3.0 mi
Run
Aug 21 2008
Afternoon
Fartlek 6.6 mi
Run
Aug 21 2008
Morning
(Untitled) 2.7 mi
Run
Aug 20 2008
Afternoon
(Untitled) 6.0 mi
Run
Aug 20 2008
Morning
(Untitled) 3.4 mi
Run
Aug 19 2008
Afternoon
Time trial 6.0 mi
Run
Aug 19 2008
Morning
(Untitled) 3.4 mi
Run
Aug 18 2008
Afternoon
Hinckley 6.0 mi
Run
Aug 17 2008
Morning
airport 4.5 mi
Run
Aug 16 2008
Morning
Crippen Hill 6.0 mi
Run
Aug 15 2008
Afternoon
(Untitled) 5.3 mi
Run
Aug 12 2008
Morning
(Untitled) 3.5 mi
Run