Date | Title | Details |
---|---|---|
Aug 18 2008 Morning |
(Untitled) |
2.0 mi Run |
Aug 16 2008 Morning |
(Untitled) |
14.0 mi 1:30:32 Run |
Aug 15 2008 Morning |
(Untitled) |
8.0 mi Run |
Aug 14 2008 Morning |
(Untitled) |
2.0 mi Run |
Aug 14 2008 Morning |
Mile Repeats |
5.0 mi Run |
Aug 14 2008 Morning |
(Untitled) |
2.0 mi Run |
Aug 13 2008 Morning |
(Untitled) |
10.0 mi Run |
Aug 12 2008 Morning |
(Untitled) |
9.0 mi Run |
Aug 11 2008 Morning |
(Untitled) |
2.0 mi Run |
Aug 11 2008 Morning |
400s |
3.0 mi Run |
Aug 11 2008 Morning |
(Untitled) |
2.0 mi Run |
Aug 09 2008 Morning |
(Untitled) |
12.0 mi 1:20:32 Run |
Aug 08 2008 Afternoon |
(Untitled) |
7.0 mi 50:10 Run |
Aug 08 2008 Morning |
(Untitled) |
1.0 mi Run |
Aug 07 2008 Afternoon |
(Untitled) |
1.5 mi 12:54 Run |
Aug 07 2008 Afternoon |
(Untitled) |
1.0 mi 7:14 Run |
Aug 07 2008 Afternoon |
1200s |
7.46 mi Run |
Aug 06 2008 Afternoon |
(Untitled) |
8.0 mi 56:41 Run |
Aug 05 2008 Afternoon |
(Untitled) |
4.0 mi 27:26 Run |
Aug 04 2008 Afternoon |
(Untitled) |
8.0 mi 1:00:40 Run |
Aug 03 2008 Morning |
(Untitled) |
16.0 mi 1:51:00 Run |
Aug 02 2008 Morning |
(Untitled) |
4.65 mi 33:40 Run |
Aug 01 2008 Morning |
(Untitled) |
10.0 mi 1:09:48 Run |
Jul 31 2008 Afternoon |
Negative Splits |
4.0 mi 22:12 Run |
Jul 31 2008 Morning |
(Untitled) |
1.25 mi 8:32 Run |